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Sub in a Tub (Jersey Mike’s Chopped Sub Salad)

Sub in a Tub (Jersey Mike’s Chopped Sub Salad)
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Sub in a Tub (Jersey Mike’s Chopped Sub Salad) is your new go-to for a fresh, flavorful meal that brings the essence of a classic sub sandwich into a vibrant salad bowl. This recipe combines crisp iceberg lettuce, juicy tomatoes, and savory deli meats, all tossed in a delightful dressing that enhances every bite. Perfect for lunch prep or a quick dinner, this adaptable salad allows you to customize it to your taste. Whether enjoyed as is or stuffed into soft Italian rolls, each forkful promises an explosion of freshness that’s sure to satisfy your cravings while evoking memories of sunny picnics and warm gatherings. Get ready to indulge in this colorful and hearty dish that nourishes both body and soul!

Ingredients

Scale
  • 1 small head iceberg lettuce, outer leaves and core removed, chopped (3–4 cups) or chopped romaine lettuce
  • 1 small tomato or 10-12 cherry tomatoes, chopped (about ½ cup)
  • ½ medium sweet yellow or red onion, sliced or chopped (about ⅓ cup)
  • ¼ cup sliced pepperoncini or banana peppers, chopped
  • 4 slices (3 oz) provolone cheese, chopped
  • 4 slices (3 oz) deli chicken, chopped
  • 4 slices (3 oz) deli turkey, chopped
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon dried oregano
  • ½ teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • Optional: 1-2 small soft Italian rolls (like a bolillo roll), chopped

Instructions

  1. Wash and chop the lettuce into bite-sized pieces.
  2. Chop the tomatoes, onion, and peppers, adding them to a large mixing bowl.
  3. Dice the provolone cheese and deli meats, then add them to the bowl.
  4. In a separate small jar or bowl, combine olive oil, apple cider vinegar, oregano, salt, and pepper. Whisk or shake until well mixed.
  5. Pour the dressing over the salad ingredients and toss gently until everything is evenly coated.
  6. Serve immediately or store in an airtight container for up to one day.

Nutrition

Find it online: https://isabellacooks.com/sub-in-a-tub-jersey-mikes-chopped-sub-salad/