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Raw Carrot Ribbon Salad

Raw Carrot Ribbon Salad

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Experience the vibrancy of a Raw Carrot Ribbon Salad, where fresh ingredients come together to create a delightful medley of flavors and textures. This colorful dish features crisp carrot ribbons and refreshing cucumber, all coated in a zesty lemon dressing that elevates every bite. Perfect as a light lunch or an eye-catching side dish for any meal, this salad is not just nourishing but also brings a burst of joy to your table. With simple ingredients like fresh herbs and toasted seeds, you’ll find that this salad is as easy to prepare as it is enjoyable to eat. Dive into this culinary adventure and embrace the beauty of raw vegetables!

Ingredients

Scale
  • 4 large carrots, peeled
  • 1 small cucumber, seeded and thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons toasted sunflower seeds or pumpkin seeds

Instructions

  1. Using a vegetable peeler, shave the carrots into long ribbons. Set aside.
  2. In a mixing bowl, combine the carrot ribbons and thinly sliced cucumber.
  3. In another bowl, whisk together olive oil, lemon juice, honey (or maple syrup), and Dijon mustard until well blended.
  4. Pour the dressing over the carrot and cucumber mixture; toss gently to coat evenly.
  5. Fold in chopped parsley and mint until well distributed.
  6. Sprinkle toasted sunflower or pumpkin seeds on top before serving.

Nutrition