Garlic Parmesan Chicken Skewers
Savor mouthwatering Garlic Parmesan Chicken Skewers bursting with flavor! Perfect for any occasion—try this recipe today!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: About 6 servings 1x
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders
- 2 tbsp olive oil
- 1 stick unsalted butter (½ cup)
- 8–10 cloves garlic, minced
- ½ cup grated parmesan cheese
- 1 tbsp hot sauce
- 2 tsp red pepper flakes
- 1/3 cup fresh parsley, minced
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp pepper
Instructions
- In a mixing bowl, combine melted butter, olive oil, minced garlic, hot sauce, red pepper flakes, paprika, garlic powder, onion powder, salt, and pepper.
- Add chicken tenders to the marinade and coat well. Let marinate for at least 30 minutes in the refrigerator.
- Preheat the air fryer to 400°F (200°C). Thread marinated chicken onto skewers.
- Place skewers in the air fryer basket without overcrowding. Cook for about 10-15 minutes, flipping halfway through until golden brown and cooked through.
- Serve warm, garnished with fresh parsley.
Nutrition
- Serving Size: 1 skewer (113g)
- Calories: 305
- Sugar: 0g
- Sodium: 470mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 110mg
Find it online: https://isabellacooks.com/garlic-parmesan-chicken-skewers/