Name: Banana Oatmeal Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1½ cups mashed bananas (about 3 ripe bananas); ½ cup nut butter (almond, peanut, or sunflower seed); 2 cups rolled oats; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 3 tablespoons maple syrup; 1 cup chocolate chips (dairy-free if desired); ½ teaspoon salt

Banana Oatmeal Bars

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Enjoy deliciously moist Banana Oatmeal Bars made with wholesome ingredients! Perfect for breakfast or snacks—try this easy recipe today!

Author: Abella
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Approximately 16 servings 1x
Category: Snack
Method: Baking
Cuisine: American

Ingredients

Scale

1½ cups mashed bananas (about 3 ripe bananas)
½ cup nut butter (almond, peanut, or sunflower seed)
2 cups rolled oats
1 teaspoon cinnamon
1 teaspoon vanilla extract
3 tablespoons maple syrup
1 cup chocolate chips (dairy-free if desired)
½ teaspoon salt

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Instructions

Preheat your oven to 350°F (175°C) and line a 9×9 baking pan with parchment paper.
In a large mixing bowl, combine the mashed bananas and nut butter until smooth.
Stir in the rolled oats, cinnamon, vanilla extract, maple syrup, chocolate chips, and salt until well mixed.
Transfer the mixture to the prepared baking pan and press down evenly.
Bake for 18-20 minutes until golden brown around the edges and set in the center.
Allow to cool completely before cutting into bars.

Nutrition

Serving Size: 1 serving
Calories: 160
Sugar: 8g
Sodium: 105mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg

Find it online: https://isabellacooks.com/banana-oatmeal-bars/