Bahama Mama Smoothie
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Dive into tropical bliss with our refreshing Bahama Mama smoothie – perfect for every occasion! Try it now and sip on paradise.
- Author: Abella
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Caribbean
- 1 x 12 ounce container frozen orange juice
- 1 x 12 ounce container frozen pineapple juice
- 1 x 17 ounce can coconut water
- 1 teaspoon coconut extract
- 2 cups ice
- 6 ounces grenadine
- Pineapple slices and cherries for garnish (optional)
- Blend together frozen orange juice, frozen pineapple juice, coconut water, and coconut extract until smooth.
- Add ice and blend again until you achieve a creamy, slushy consistency.
- Pour the smoothie into glasses and drizzle with grenadine for a beautiful layered effect.
- Garnish with fresh pineapple slices or cherries if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 34g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg