Print

Vegan Lentil Mushroom Stew

Vegan Lentil Mushroom Stew
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the warmth of a hearty Vegan Lentil Mushroom Stew, a dish that’s as comforting as a hug in a bowl. This wholesome recipe is packed with protein-rich lentils and savory mushrooms, making it ideal for busy weeknights and family gatherings alike. With just a handful of ingredients and minimal prep time, this nourishing stew offers rich flavors that everyone will love. It’s perfect for meal prep; simply store it in the fridge or freezer for an easy meal throughout the week. Customize it with your favorite vegetables or spices to make it your own. Ready to dive into this cozy dish?

Ingredients

Scale
  • 1 cup dried green or brown lentils
  • 8 oz cremini mushrooms
  • 1 large onion
  • 3 cloves garlic
  • 2 carrots
  • 2 celery stalks
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup chopped kale or spinach (optional)
  • 1 diced potato (optional)
  • A splash of apple cider vinegar (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion, carrots, and celery until softened (about 5 minutes).
  2. Add minced garlic and sliced mushrooms; cook until mushrooms brown (another 5 minutes).
  3. Stir in tomato paste, thyme, and smoked paprika; cook for another minute.
  4. Add lentils, diced tomatoes, vegetable broth, and bay leaf. Bring to a boil then reduce heat to simmer for 25-30 minutes.
  5. Season with salt and pepper; stir in greens if using and cook until wilted (5 more minutes).
  6. Remove the bay leaf before serving.

Nutrition

Find it online: https://isabellacooks.com/vegan-lentil-mushroom-stew/