TikTok Green Goddess Salad (Baked by Melissa)
Looking to elevate your meals with a fresh and vibrant dish? The TikTok Green Goddess Salad (Baked by Melissa) is your answer! This delightful salad is packed with colorful vegetables and a creamy, plant-based dressing that’s both satisfying and nutritious. Perfect as a side dish or easily transformed into a hearty main course by adding your favorite protein, this recipe is all about simplicity and flavor. With just 15 minutes of prep time, it’s family-friendly, make-ahead friendly, and endlessly customizable. Dive into this refreshing salad that will surely become your new go-to for gatherings or busy weeknights!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 small head green cabbage (approximately 6 to 8 cups)
- 1 large English cucumber
- 1/4 cup fresh chives
- 1 bunch green onions (approximately 6 to 8)
- 1 cup fresh basil leaves
- 1 cup fresh spinach
- 2 cloves fresh garlic
- 1 small shallot
- Juice of 2 lemons
- 1/4 cup olive oil
- 1/4 cup nuts of your choice (we used unsalted cashews)
- 1/3 cup nutritional yeast
- 1 teaspoon salt
- 2 tablespoons rice vinegar
Instructions
- Wash and chop the cabbage, cucumber, chives, and green onions into bite-sized pieces. Place in a large bowl.
- In a blender or food processor, combine lemon juice, olive oil, rice vinegar, basil, spinach, garlic, shallot, nuts, nutritional yeast, and salt. Blend until smooth.
- Pour the dressing over the chopped vegetables and toss well to coat.
- Serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg