Thai Peanut Sweet Potato Buddha Bowl
Indulge in the vibrant flavors of the Thai Peanut Sweet Potato Buddha Bowl, a nourishing dish that’s both quick to prepare and incredibly satisfying. This colorful bowl combines roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce for a delightful meal perfect for busy weeknights or family gatherings. Packed with vitamins and fiber, it’s not just a treat for your taste buds but also a wholesome option for meal prep. Enjoy this versatile recipe that allows you to customize ingredients based on what you have on hand!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Thai
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado, sliced
- 1/2 cup carrots, grated
- 1/4 cup fresh cilantro, chopped
- 1/4 cup peanuts, chopped (for garnish)
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 25–30 minutes until golden brown.
- In a large bowl, combine broccoli florets, shredded cabbage, grated carrots, and sliced avocado.
- Whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil in a small bowl until smooth.
- Assemble bowls by layering mixed veggies and topping with roasted sweet potatoes. Drizzle with peanut sauce and garnish with cilantro and chopped peanuts.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 560
- Sugar: 8g
- Sodium: 650mg
- Fat: 29g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 14g
- Protein: 18g
- Cholesterol: 0mg
Find it online: https://isabellacooks.com/thai-peanut-sweet-potato-buddha-bowl/