Teriyaki Ground Turkey Bowl
If you’re looking for a comforting and delicious dinner idea that’s quick to whip up, this Teriyaki Ground Turkey Bowl is the perfect choice! It’s a family favorite in our house, blending savory ground turkey with a rich, sweet-savory teriyaki sauce. Each bowl is packed with flavor, making it a delightful meal that everyone will love. Whether you’re having a busy weeknight or hosting a casual family gathering, this dish is sure to impress!
What I adore about this recipe is how simple it is to prepare while still feeling special enough for any occasion. With a few wholesome ingredients and just one pot, you can create a satisfying meal that will keep your loved ones coming back for more.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 35 minutes from start to finish, making it ideal for busy weeknights.
- Family-Friendly: Kids and adults alike will enjoy the sweet and savory flavors of the teriyaki sauce.
- Customizable: You can easily tweak the ingredients based on what you have on hand or your family’s preferences.
- Healthy Options: Using ground turkey keeps it lean, while fresh veggies add nutrition and crunch.
- Meal Prep Friendly: Make a big batch ahead of time for easy lunches or dinners throughout the week!

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make our Teriyaki Ground Turkey Bowl. You might already have most of these in your pantry! Here’s what you’ll need:
For the Turkey Bowl
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
For the Teriyaki Sauce
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
To Thicken the Sauce
- 1 tablespoon cornstarch
- 1/4 cup cold water
For Serving
- 1/2 teaspoon red pepper flakes (optional)
- 2 cups cooked rice
- 1/4 cup sliced green onions
- 1 tablespoon sesame seeds
Variations
The great thing about this recipe is its flexibility! You can easily mix things up based on your preferences or what’s in your fridge. Here are some fun ideas:
- Swap the protein: Use ground chicken or beef instead of turkey if that’s what you prefer.
- Add more veggies: Toss in bell peppers, broccoli, or snap peas for extra color and nutrition.
- Make it spicy: Add more red pepper flakes or some sriracha to kick up the heat!
- Try different grains: Serve over quinoa or cauliflower rice for a different take.
How to Make Teriyaki Ground Turkey Bowl
Step 1: Cook the Vegetables
Heat a large skillet over medium heat and add the olive oil. Once hot, toss in the diced onion and sauté for about 3-4 minutes until softened and translucent. This step not only adds flavor but also creates a fragrant base for your dish.
Step 2: Sauté Garlic
Add the minced garlic to the skillet and cook for another minute until it’s fragrant. Garlic adds depth to our teriyaki sauce and makes everything smell amazing!
Step 3: Brown the Turkey
Now, add in the ground turkey. Break it up with a spatula as it cooks. Stir occasionally until it’s fully browned and no longer pink—about 6-7 minutes. Browning the meat is essential for flavor development.
Step 4: Prepare the Sauce Mixture
While your turkey cooks away, whisk together soy sauce, water, brown sugar, rice vinegar, sesame oil, and grated ginger in a small bowl. This mixture will give our turkey its delicious teriyaki glaze.
Step 5: Mix Cornstarch Slurry
In another small bowl, mix cornstarch with cold water until fully dissolved. This slurry will help thicken our sauce later on.
Step 6: Combine Sauce with Turkey
Once your turkey is cooked through, pour that lovely soy sauce mixture over it. Stir well to combine everything evenly.
Step 7: Simmer Together
Bring your mixture to a simmer and let it cook for 2-3 minutes so those flavors can meld beautifully together.
Step 8: Thicken the Sauce
Now it’s time to add your cornstarch slurry while stirring continuously. This will thicken up your sauce nicely—continue simmering for an additional 1-2 minutes until you’ve reached your desired consistency.
Step 9: Add Spice (Optional)
If you’re feeling adventurous with spice, sprinkle in those red pepper flakes now! It’s all about adjusting to suit your taste buds.
Step 10: Serve It Up!
Spoon that flavorful teriyaki ground turkey over bowls of freshly cooked rice. Garnish each bowl with sliced green onions and sesame seeds before serving hot!
Enjoy every bite of your Teriyaki Ground Turkey Bowl! It’s not just food; it’s comfort served in a bowl!
Pro Tips for Making Teriyaki Ground Turkey Bowl
Making the perfect Teriyaki Ground Turkey Bowl is all about the little details! Here are some expert tips to elevate your dish:
- Use fresh ingredients: Fresh veggies and herbs can significantly enhance the flavor of your bowl. Freshness ensures that every bite bursts with natural flavors, making your meal even more enjoyable.
- Adjust the sweetness: If you prefer a sweeter teriyaki sauce, feel free to add more brown sugar or honey. This adjustment lets you customize the sauce to match your taste preferences perfectly.
- Experiment with toppings: Don’t be afraid to get creative with your toppings! Adding sliced avocado, shredded carrots, or chopped cilantro can add extra texture and flavor variations to each bowl.
- Cook rice in broth: For added flavor, consider cooking your rice in vegetable broth instead of water. This small switch infuses the rice with subtle richness that complements the teriyaki turkey beautifully.
- Make it a meal prep favorite: This dish holds up well in the fridge for a few days. Prepare a larger batch and portion it out for quick weekday lunches or dinners—just reheat and enjoy!
How to Serve Teriyaki Ground Turkey Bowl
Presentation can turn a simple meal into something special! Here are some ideas on how to serve your Teriyaki Ground Turkey Bowl beautifully.
Garnishes
- Sliced Avocado: Creamy avocado slices not only look gorgeous but also add richness to your bowl.
- Chopped Cilantro: A sprinkle of fresh cilantro adds a bright pop of color and freshness that pairs wonderfully with teriyaki flavors.
- Pickled Ginger: A side of pickled ginger can provide a tangy contrast that enhances your overall dining experience.
Side Dishes
- Steamed Broccoli: Bright green broccoli adds a nutritious crunch and balances out the rich flavors of the teriyaki.
- Edamame: These protein-packed soybeans are great for snacking alongside your bowl, providing an extra boost of nutrition and flavor.
- Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar can cleanse the palate between bites, complementing the savory turkey perfectly.
- Miso Soup: Warm miso soup is a comforting addition that pairs well with Asian-inspired dishes, enhancing the overall meal experience.
With these tips and serving ideas, you’re all set to impress family and friends with your deliciously vibrant Teriyaki Ground Turkey Bowl. Enjoy!

Make Ahead and Storage
This Teriyaki Ground Turkey Bowl is perfect for meal prep, allowing you to enjoy delicious home-cooked meals throughout the week without the hassle of cooking every day. Here’s how to store and keep your leftovers fresh!
Storing Leftovers
- Store any leftover teriyaki ground turkey in an airtight container in the refrigerator.
- It will keep well for up to 3-4 days.
- For best flavor, ensure it’s cooled to room temperature before sealing.
Freezing
- You can freeze the cooked turkey mixture for longer storage.
- Allow it to cool completely, then transfer it to a freezer-safe container or bag.
- Label with the date and it can be frozen for up to 3 months.
Reheating
- Thaw frozen turkey overnight in the refrigerator before reheating.
- Reheat in a skillet over medium heat until warmed through, stirring occasionally.
- Alternatively, use a microwave-safe dish and heat in short intervals until hot.
FAQs
If you have some questions about this recipe, you’re not alone! Here are some common inquiries regarding the Teriyaki Ground Turkey Bowl.
Can I make this Teriyaki Ground Turkey Bowl without soy sauce?
Yes, you can substitute soy sauce with coconut aminos or a low-sodium soy sauce alternative to suit dietary preferences.
How do I adjust the flavor of my Teriyaki Ground Turkey Bowl?
You can modify the sweetness by adjusting the brown sugar or adding more ginger for extra zing. Feel free to experiment until you find your perfect taste!
What vegetables pair well with this Teriyaki Ground Turkey Bowl?
Broccoli, bell peppers, snap peas, and carrots make excellent additions that complement the flavors beautifully!
Final Thoughts
I hope you enjoy making this Teriyaki Ground Turkey Bowl as much as I do! It’s a delightful blend of flavors and textures that brings comfort and satisfaction with every bite. Whether you’re preparing it for dinner or meal prep, it’s sure to become a family favorite. Happy cooking!
Teriyaki Ground Turkey Bowl
If you’re in search of a quick, comforting meal that’s sure to please the whole family, look no further than this Teriyaki Ground Turkey Bowl! This delightful dish marries savory ground turkey with a homemade teriyaki sauce that’s both sweet and rich, creating an irresistible flavor profile. In about 35 minutes, you can whip up a wholesome dinner that’s not only satisfying but also packed with nutritious ingredients. Whether it’s a busy weeknight or a casual family get-together, this bowl brings everyone together for a delicious meal. Plus, it’s easily customizable with your favorite veggies or grains. Give it a try and enjoy the smiles around your table!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Skillet
- Cuisine: Asian
Ingredients
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 1 tablespoon cornstarch
- 1/4 cup cold water
- 1/2 teaspoon red pepper flakes (optional)
- 2 cups cooked rice
- 1/4 cup sliced green onions
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté diced onion for about 3-4 minutes until softened.
- Add minced garlic and cook for an additional minute until fragrant.
- Stir in ground turkey, breaking it up as it cooks until browned and no longer pink (about 6-7 minutes).
- In a separate bowl, whisk together soy sauce, water, brown sugar, rice vinegar, sesame oil, and grated ginger.
- In another small bowl, mix cornstarch with cold water until dissolved.
- Pour the soy sauce mixture over the cooked turkey; stir well to combine.
- Bring to a simmer and cook for 2-3 minutes before adding the cornstarch slurry to thicken.
- Simmer for an additional 1-2 minutes until desired consistency is reached.
- Serve over cooked rice and garnish with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
