Spicy Southwest Salad
If you’re on the lookout for a salad that’s both vibrant and packed with flavor, the Spicy Southwest Salad is your answer! This dish combines fresh ingredients like crisp greens, juicy tomatoes, and creamy avocados with a zesty ranch dressing that brings a perfect kick. Ideal for busy weeknights or family gatherings, this salad is not only easy to prepare but also customizable to suit your preferences. The marinated chicken adds a hearty element, while the colorful veggies provide essential nutrients, making it a wholesome choice for any meal. Enjoy this delightful salad as a quick dinner idea or meal prep option, and watch it become a staple in your home!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: Southwestern
Ingredients
Scale
- 2 chicken breasts
- 1 lime
- ½ cup ranch dressing
- 2–3 tbsp hot sauce
- Green leaf lettuce
- 2 tomatoes
- 1 can black beans
- 1 red bell pepper
- 2 avocados
- 1 cup corn
- ½ red onion
- ½ cup tortilla strips
Instructions
- 1. Marinate the Chicken: In a bowl, mix lime juice and zest, garlic powder, cumin, chili powder, salt, honey, and avocado oil. Add chicken breasts and coat well. Refrigerate for at least 8 hours.
- 2. Grill the Chicken: Heat a grill pan over medium heat. Grill marinated chicken for 5-6 minutes on each side until cooked through. Let rest before slicing.
- 3. Make the Dressing: Combine ranch dressing and hot sauce in a bowl.
- 4. Assemble: Layer chopped lettuce in a large bowl or platter; add sliced chicken, tomatoes, black beans, bell pepper, avocado, corn, red onion, tortilla strips, cilantro, and drizzle with dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 11g
- Sodium: 960mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://isabellacooks.com/spicy-southwest-salad/