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Sheet Pan Lemon Herb Chicken and Vegetables

Sheet Pan Lemon Herb Chicken and Vegetables
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Discover the joy of cooking with this Sheet Pan Lemon Herb Chicken and Vegetables recipe that transforms simple ingredients into a vibrant and nourishing meal. This one-pan wonder features tender chicken infused with zesty lemon and aromatic herbs, perfectly paired with caramelized baby potatoes, sweet baby carrots, and crisp broccoli florets. Ideal for busy weeknights or relaxed weekends, this dish not only simplifies your cooking experience but also delights your taste buds. Everything cooks on one sheet pan, ensuring minimal cleanup while delivering a flavorful feast that brings everyone together at the table. Gather your loved ones, savor each delectable bite, and create lasting memories around this comforting meal.

Ingredients

Scale
  • 1 lb boneless skinless chicken breast (cut into 1 ½ inch pieces)
  • 2 lemons (zested and juiced)
  • 5 tablespoons olive oil (divided)
  • 1 cup baby carrots (cut in halves)
  • 1 ½ cups baby golden potatoes (halved)
  • 1 cup broccoli florets
  • 1 tablespoon dried parsley
  • 2 teaspoons Italian seasoning
  • 1 teaspoon minced garlic
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken by mixing it with half of the olive oil, lemon juice, zest, garlic, parsley, Italian seasoning, salt, and pepper in a large bowl. Let it sit for at least 30 minutes.
  2. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  3. Prepare the veggies: toss carrots and potatoes with remaining olive oil and seasoning on one side of the baking sheet.
  4. Roast for about 20 minutes until they start to soften.
  5. Add broccoli tossed in garlic and remaining seasoning to the pan; stir everything gently.
  6. Spread marinated chicken over the veggies without overlapping.
  7. Return to the oven for an additional 15-20 minutes until chicken reaches an internal temperature of 165°F (75°C).
  8. Allow resting before serving.

Nutrition

Find it online: https://isabellacooks.com/sheet-pan-lemon-herb-chicken-and-vegetables/