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Quick Spaghetti Squash Shrimp Scampi

Quick Spaghetti Squash Shrimp Scampi Recipe
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If you’re searching for a quick, healthy dinner that doesn’t compromise on flavor, look no further than this Quick Spaghetti Squash Shrimp Scampi Recipe. In just about 50 minutes, you can create a satisfying meal that features spaghetti squash as a low-carb alternative to pasta, combined with succulent shrimp and a rich garlic butter sauce. This dish is not only pleasing to the palate but also packed with nutrients, making it an ideal choice for family dinners or meal prep. With its versatility, feel free to customize it with your favorite vegetables or proteins for an even more delightful experience!

Ingredients

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  • 2.5 to 3-pound spaghetti squash
  • 3 tablespoons salted butter
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1 pound large raw shrimp, peeled and deveined
  • 5 ounces fresh baby spinach
  • 1/2 cup low-sodium vegetable stock
  • Juice of 1/2 lemon
  • Chopped parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Halve the spaghetti squash and scoop out seeds. Drizzle olive oil inside, season with salt and pepper, and roast cut side down on a parchment-lined baking sheet for about 30-35 minutes until tender.
  2. Meanwhile, melt 2 tablespoons of butter in a skillet over medium heat. Sauté minced garlic until fragrant (around 30 seconds), then add red pepper flakes and shrimp. Cook until shrimp turn pink (approximately 3-4 minutes).
  3. Add spinach and vegetable stock to the skillet; cook until spinach wilts.
  4. Once the squash is ready, scrape the strands into the skillet with shrimp and sauce. Squeeze lemon juice over everything and mix well.
  5. Serve garnished with chopped parsley.

Nutrition

Find it online: https://isabellacooks.com/quick-spaghetti-squash-shrimp-scampi-recipe/