Quick Gluten Free Dairy Free BLT Pasta Salad
Discover a refreshing twist on a classic favorite with this Quick Gluten Free Dairy Free BLT Pasta Salad! This vibrant dish combines gluten-free pasta spirals with creamy avocado, juicy cherry tomatoes, and crisp romaine lettuce for a delightful explosion of flavors. With the familiar tastes of bacon (substituted for a delicious alternative), this salad is perfect for busy weeknights or summer potlucks. It takes just 15 minutes to prepare, making it an ideal choice when you need something quick yet satisfying. Enjoy it as a light lunch or a side dish at your next gathering; it’s bound to be a hit!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 12 oz gluten-free pasta spirals
- 1 avocado, diced
- 12 oz turkey bacon or plant-based alternative, crumbled
- 1 box of cherry tomatoes, halved
- 1 head of romaine lettuce, chopped
- 1/4 cup red onion, chopped finely
- 2/3 cup plant-based mayonnaise
- 2 tablespoons apple cider vinegar
- 1 teaspoon minced garlic
- Salt to taste
- Pepper to taste
Instructions
- Cook gluten-free pasta in salted boiling water according to package instructions until al dente. Drain and cool slightly.
- While pasta cooks, chop the avocado and halve the cherry tomatoes. Clean and chop the romaine lettuce.
- In a bowl, whisk together chopped red onion, plant-based mayonnaise, apple cider vinegar, minced garlic, salt, and pepper until smooth.
- In a large bowl, combine cooked pasta, avocado, cherry tomatoes, romaine lettuce, crumbled turkey bacon or alternative, and dressing. Gently mix until well coated.
- Serve immediately or chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg