Pesto Chicken and Avocado Salad Wraps
Discover delicious Pesto Chicken and Avocado Salad Wraps packed with flavor! Try this recipe today for a healthy meal you’ll love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4 wraps 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 slices turkey bacon
- 1 ripe avocado, sliced
- 1 cup mixed salad greens (arugula, spinach, baby kale)
- 4 whole wheat tortillas
- 2–3 tablespoons pesto sauce (store-bought or homemade)
- ½ cup cherry tomatoes, halved (optional)
- 1 tablespoon lemon juice (optional)
Instructions
- Season chicken breasts with olive oil, salt, and pepper. Let sit for 5 minutes.
- Cook turkey bacon in a skillet over medium heat until crispy. Remove and set aside.
- Grill the chicken in the same skillet for about 5-7 minutes per side until cooked through (internal temperature of 165°F).
- Slice the grilled chicken and assemble wraps by spreading pesto on tortillas. Layer avocado, salad greens, turkey bacon, and optional tomatoes.
- Roll tightly and serve with a squeeze of lemon juice if desired.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 420
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 65mg