Parmesan Crusted Chicken Sheet Pan Dinner
Enjoy a hassle-free dinner with this Parmesan Crusted Chicken Sheet Pan Dinner! Perfectly crispy potatoes and tender chicken await—give it a try!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 Tbsp olive oil
- 3–4 garlic cloves, minced
- ⅓ cup grated parmesan
- ⅓ cup breadcrumbs
- ½ tsp cracked pepper
- ½ – ¾ tsp sea salt
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F.
- Prepare the potatoes: Toss them with olive oil, garlic, parmesan, salt, and pepper in a bowl. Spread on one-third of a lined sheet pan and bake for 10-15 minutes.
- Coat the chicken: Mix olive oil, minced garlic, parmesan, breadcrumbs, salt, and pepper in a bowl. Coat each chicken piece thoroughly.
- Add chicken: Once potatoes are partially cooked, place coated chicken on the sheet pan.
- Prepare green beans: Toss them with olive oil, garlic, salt, and pepper in another bowl; add them to the pan alongside chicken.
- Bake everything together for about 25 minutes or until chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 1 plate (approx. 500g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg