Parmesan Crusted Chicken Sheet Pan Dinner

If you’re looking for a delicious and stress-free dinner, the Parmesan Crusted Chicken Sheet Pan Dinner is just what you need! It’s one of those meals that brings everyone to the table, and trust me, the aroma alone will have your family asking for seconds. I absolutely love this recipe because it combines crispy roasted potatoes, tender green beans, and juicy chicken all on one pan. It’s perfect for busy weeknights or cozy family gatherings where you want to spend more time with your loved ones and less time in the kitchen.

This dish not only tastes amazing but also makes cleanup a breeze. And let’s be honest – who doesn’t appreciate a meal that requires minimal effort? So, gather your ingredients, and let’s dive into this scrumptious recipe!

Why You’ll Love This Recipe

  • One-pan convenience: Everything cooks together on one sheet pan, making cleanup quick and easy!
  • Deliciously crispy chicken: The parmesan crust gives the chicken an irresistible crunch that everyone loves.
  • Family-friendly flavors: This meal is packed with flavors that appeal to both kids and adults alike.
  • Versatile veggie options: You can swap in any vegetables you have on hand for a personalized touch.
  • Perfectly satisfying: With hearty potatoes and vibrant green beans, this dish is filling without being heavy.
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Ingredients You’ll Need

You’ll find that these ingredients are simple and wholesome, making this dish not only delicious but healthy too! Here’s what you’ll need for your Parmesan Crusted Chicken Sheet Pan Dinner:

For the Chicken

  • 1½ lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)
  • 2 Tbsp olive oil
  • 2 garlic cloves, minced
  • ⅓ cup grated parmesan
  • ⅓ cup breadcrumbs (Italian or plain; add 1 tsp Italian seasoning to plain breadcrumbs!)
  • ½ tsp cracked pepper
  • ½ – ¾ tsp sea salt

For the Potatoes

  • 2 lb red potatoes, cut into bite-sized pieces (if small, quartered; larger potatoes cut into 6ths or 8ths)
  • 1 – 2 garlic cloves, minced
  • 2 Tbsp olive oil
  • 2 Tbsp grated parmesan
  • Salt and pepper to taste

For the Green Beans

  • 1 lb fresh green beans, ends trimmed
  • 1 Tbsp olive oil
  • 1 garlic clove, minced
  • 1 Tbsp parmesan (optional)
  • Salt and pepper to taste

Variations

One of the best things about this recipe is its flexibility! You can easily customize it to suit your preferences or what you have in your pantry.

  • Swap the protein: Use boneless skinless thighs instead of chicken breasts for a juicier option.
  • Change up the veggies: Feel free to add other veggies like bell peppers or broccoli for added color and nutrition.
  • Make it spicy: Add some red pepper flakes or cayenne to give the chicken a little kick!
  • Try different cheeses: Swap out parmesan for another cheese like mozzarella or cheddar if you prefer something creamier.

How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F. This high temperature helps achieve that perfect golden-brown crust on both the chicken and potatoes.

Step 2: Prepare the Potatoes

Line a sheet pan with parchment paper for easier cleanup or spray it with cooking oil. In a medium bowl, toss all the potato ingredients together until they are well coated. Spread them out on one-third of the pan. Bake them for about 10-15 minutes. If you like your potatoes nice and crispy, go ahead and choose that extra five minutes!

Step 3: Coat the Chicken

While your potatoes are roasting away, mix all ingredients for the chicken in the same bowl. Make sure each piece is thoroughly coated in that delicious mixture. When your timer goes off, take out the pan with potatoes carefully and add in your beautifully coated chicken.

Step 4: Add Green Beans

Now it’s time to prepare those fresh green beans! Toss them with olive oil, garlic, salt, and pepper in a separate bowl. After adding the chicken back into the oven, wait just a moment before tossing those green beans onto the pan alongside everything else.

Step 5: Bake Until Perfect

Bake everything together for about 25 minutes or until your chicken reaches an internal temperature of 165°F. For extra crispy potatoes, feel free to turn on the broiler for an additional 4-5 minutes at the end! Just keep an eye on it so nothing burns.

Step 6: Serve & Enjoy

Once everything is cooked through and fragrant, take it out of the oven and allow it to cool for several minutes before serving. Then dig in! Enjoy every bite of this comforting meal that was made with love.

This Parmesan Crusted Chicken Sheet Pan Dinner is sure to become a staple in your home—so gather around the table and enjoy!

Pro Tips for Making Parmesan Crusted Chicken Sheet Pan Dinner

Cooking can be a breeze with a few helpful tips, and this sheet pan dinner is no exception!

  • Prep Ahead: Marinate the chicken in olive oil and garlic for at least 30 minutes before cooking. This allows the flavors to really soak in, giving you juicy, flavorful chicken.
  • Uniform Cutting: Make sure to cut your potatoes into uniform pieces. This ensures they cook evenly, giving you that perfect crispy exterior and tender inside.
  • Use Fresh Ingredients: Whenever possible, opt for fresh garlic and green beans. Fresh ingredients not only enhance the flavor but also give your dish a vibrant look.
  • Don’t Overcrowd the Pan: Give each ingredient enough space on the sheet pan to roast properly. Overcrowding can lead to steaming instead of roasting, which can affect texture.
  • Let It Rest: Allow the chicken to rest for a few minutes after baking. This helps retain its juices and keeps the meat tender when slicing.

How to Serve Parmesan Crusted Chicken Sheet Pan Dinner

Presentation is key when it comes to enjoying your meal! Here are some delightful ways to serve this dish.

Garnishes

  • Fresh Herbs: Sprinkle some chopped parsley or basil over the top just before serving for a pop of color and freshness.
  • Lemon Wedges: Serve with lemon wedges on the side for a zesty twist that complements the parmesan beautifully.

Side Dishes

  • Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette adds freshness and balances the richness of the chicken.
  • Steamed Broccoli: Bright green steamed broccoli provides a nutritious side that pairs well visually and nutritionally with your sheet pan dinner.
  • Quinoa or Rice Pilaf: A fluffy quinoa or rice pilaf can help absorb any extra juices from your chicken and potatoes while adding wholesome grains to your meal.
  • Roasted Carrots: Sweet roasted carrots drizzled with olive oil and sprinkled with herbs make for an excellent colorful addition that kids love too!

With these serving suggestions and pro tips, your Parmesan Crusted Chicken Sheet Pan Dinner will not only taste incredible but also look like it came straight out of a gourmet kitchen! Enjoy every bite!

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Make Ahead and Storage

This Parmesan Crusted Chicken Sheet Pan Dinner is perfect for meal prep, making your weeknights a breeze! You can easily prepare the ingredients in advance or store leftovers for quick meals later.

Storing Leftovers

  • Store any leftover chicken, potatoes, and green beans in an airtight container.
  • Refrigerate within two hours of cooking and consume within 3-4 days for the best quality.
  • Ensure the chicken is cooled to room temperature before sealing the container.

Freezing

  • To freeze, let the meal cool completely before portioning into freezer-safe containers or bags.
  • Label with the date and contents for easy identification.
  • Enjoy your frozen meal within 2-3 months for optimal flavor and texture.

Reheating

  • For best results, reheat in the oven at 350°F until warmed through (about 15-20 minutes).
  • Alternatively, you can use a microwave; just cover with a damp paper towel to keep moisture in.
  • Check that the chicken reaches an internal temperature of 165°F before serving.

FAQs

Have questions about this delicious recipe? Here are some common queries!

Can I make Parmesan Crusted Chicken Sheet Pan Dinner with other vegetables?

Absolutely! Feel free to swap out the green beans for your favorite veggies like broccoli, bell peppers, or zucchini. Just adjust cooking times as needed!

How do I ensure my Parmesan Crusted Chicken stays juicy?

To keep your chicken juicy, avoid overcooking it. Use a meat thermometer to check that it reaches an internal temperature of 165°F. Brining the chicken beforehand can also help retain moisture.

Is this Parmesan Crusted Chicken Sheet Pan Dinner healthy?

Yes! This dish is packed with protein from the chicken and fiber from the potatoes and green beans. It’s a balanced meal that’s both nutritious and satisfying.

Can I use different types of cheese for this recipe?

Definitely! While parmesan adds a wonderful flavor, you can experiment with other cheeses like mozzarella or cheddar if you prefer. Just remember that different cheeses will alter the taste slightly!

Final Thoughts

I hope you enjoy making this delightful Parmesan Crusted Chicken Sheet Pan Dinner as much as I do! It’s an easy, delicious meal that brings everyone together around the table. With minimal cleanup and maximum flavor, it’s perfect for busy weeknights or casual family gatherings. Give it a try, and let me know how it turns out—happy cooking!

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Parmesan Crusted Chicken Sheet Pan Dinner

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Enjoy a hassle-free dinner with this Parmesan Crusted Chicken Sheet Pan Dinner! Perfectly crispy potatoes and tender chicken await—give it a try!

  • Author: Abella
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • lb chicken breast
  • 2 lb red potatoes
  • 1 lb fresh green beans
  • 2 Tbsp olive oil
  • 34 garlic cloves, minced
  • ⅓ cup grated parmesan
  • ⅓ cup breadcrumbs
  • ½ tsp cracked pepper
  • ½¾ tsp sea salt
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F.
  2. Prepare the potatoes: Toss them with olive oil, garlic, parmesan, salt, and pepper in a bowl. Spread on one-third of a lined sheet pan and bake for 10-15 minutes.
  3. Coat the chicken: Mix olive oil, minced garlic, parmesan, breadcrumbs, salt, and pepper in a bowl. Coat each chicken piece thoroughly.
  4. Add chicken: Once potatoes are partially cooked, place coated chicken on the sheet pan.
  5. Prepare green beans: Toss them with olive oil, garlic, salt, and pepper in another bowl; add them to the pan alongside chicken.
  6. Bake everything together for about 25 minutes or until chicken reaches an internal temperature of 165°F.

Nutrition

  • Serving Size: 1 plate (approx. 500g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg

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