Oven Roasted Garlic Parmesan Asparagus
Oven Roasted Garlic Parmesan Asparagus is a delightful side dish that combines the crisp freshness of asparagus with the rich flavors of garlic and parmesan cheese. This quick and easy recipe transforms simple ingredients into a gourmet experience, making it perfect for both weeknight dinners and special occasions. With its vibrant green color and irresistible crunchy topping, this dish is sure to impress your family and friends. The savory aroma filling your kitchen will invite everyone to the table, creating moments of joy and connection over a delicious meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil, divided
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ¼ cup finely grated parmesan cheese
- ¼ cup panko breadcrumbs
- Optional: Fresh basil or parsley for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Trim the tough ends off the asparagus and arrange them on a baking sheet.
- Drizzle 1 tablespoon of olive oil over the asparagus, then sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss to coat evenly.
- In a small bowl, mix together the remaining olive oil with parmesan cheese and panko breadcrumbs until well combined.
- Sprinkle the breadcrumb mixture over the seasoned asparagus.
- Roast in the preheated oven for 4 to 6 minutes until tender-crisp.
- Switch to broil for an additional 1 to 2 minutes until golden brown.
- Garnish with fresh herbs before serving.
Nutrition
- Serving Size: Approximately 1 cup (125g)
- Calories: 170
- Sugar: 2g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg