My Favorite Detox Salad!
My Favorite Detox Salad! is a vibrant and wholesome dish that brings freshness and crunch to your table. Bursting with colorful vegetables like kale, broccoli, and brussels sprouts, this salad is not only delicious but also packed with nutrients. Perfect for a quick weeknight dinner or as a make-ahead meal for busy days, it’s sure to become a staple in your healthy eating routine. Drizzled with a zesty lemon-ginger dressing, this detox salad offers an explosion of flavors that will leave you feeling refreshed and satisfied. Enjoy it on its own or pair it with your favorite protein for a complete meal!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Raw
- Cuisine: Healthy
Ingredients
Scale
- 2 cups kale
- 2 cups broccoli florets
- 2 cups brussels sprouts (roughly chopped)
- 2 cups red cabbage (roughly chopped)
- 1 cup carrots (roughly chopped)
- 1/2 cup fresh parsley
- 1/2 cup almonds
- 3 tablespoons olive oil
- 1/2 cup lemon juice (juice of two lemons)
- 1 tablespoon fresh ginger (peeled and grated)
- 3 teaspoons Dijon mustard
- 2 teaspoons honey (or maple syrup)
- 1/4 teaspoon salt
Instructions
- Prepare the Veggies: In a food processor, finely chop the kale, broccoli, brussels sprouts, red cabbage, carrots, and parsley. Transfer to a large bowl.
- Add Nuts & Seeds: Pulse the almonds in the food processor until roughly chopped. Combine them with sunflower seeds in the veggie bowl.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, grated ginger, Dijon mustard, honey (or maple syrup), and salt. Drizzle over the salad and toss to combine.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 220
- Sugar: 8g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://isabellacooks.com/my-favorite-detox-salad/