Print

Mediterranean Steak Bowls

Mediterranean Steak Bowls
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of a vibrant, satisfying meal that brings the flavors of the Mediterranean right to your table, look no further than these Mediterranean Steak Bowls. Featuring tender grilled flank steak, a refreshing salad of cherry tomatoes, cucumbers, and crumbled feta served over fluffy quinoa, this dish is a feast for both the eyes and the palate. Drizzled with creamy hummus and tzatziki, each bite offers a delightful balance of textures and tastes. Perfect for busy weeknights or family gatherings, these bowls are quick to prepare and can easily be customized to suit your preferences. Enjoy the wholesome goodness packed into every bowl!

Ingredients

Scale
  • 1 pound flank steak
  • 2 tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1/2 cup crumbled feta cheese
  • 1 cup cooked quinoa
  • 1 lemon, juiced
  • 1/4 cup hummus
  • 1/4 cup tzatziki sauce

Instructions

  1. Marinate the steak: Combine olive oil, minced garlic, oregano, cumin, salt, and pepper in a bowl. Coat the flank steak with this mixture and let it marinate for at least 15 minutes.
  2. Grill the steak: Preheat your grill or skillet over medium-high heat. Add olive oil and grill the flank steak for 4-5 minutes per side until cooked to your liking. Let it rest for 5 minutes before slicing.
  3. Prepare the salad: In a large bowl, mix cherry tomatoes, cucumber, red onion, parsley, and feta. Drizzle with lemon juice and season with salt and pepper.
  4. Assemble: Divide cooked quinoa among bowls. Top with sliced steak and salad. Add dollops of hummus and tzatziki before serving.

Nutrition

Find it online: https://isabellacooks.com/mediterranean-steak-bowls/