Lemon Orzo Salad with Chicken
Lemon Orzo Salad with Chicken is the perfect light and refreshing dish for summer gatherings or quick weeknight meals. This vibrant salad combines tender orzo pasta with juicy chicken, colorful vegetables, and a zesty lemon dressing that brings everything to life. With its bright flavors and wholesome ingredients, this recipe not only satisfies your taste buds but also makes meal prep a breeze. In just 30 minutes, you can whip up a nutritious dish that’s customizable to suit your preferences—add more veggies or swap in your favorite protein! Enjoy the sunshine of summer on your plate with this delightful Lemon Orzo Salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup uncooked orzo
- 2 mini cucumbers (chopped)
- 1 cup cherry tomatoes (quartered)
- 2 tablespoons red onion (chopped)
- 2 cups cooked chicken (shredded)
- 1/2 cup freshly grated parmesan cheese
- 2 tablespoons fresh basil (thinly sliced)
- 1.5 tablespoons lemon juice + zest of 1 lemon
- 2.5 tablespoons olive oil
- 1 teaspoon honey
- 1 clove garlic (minced)
- Salt & pepper (to taste)
Instructions
- Cook orzo in salted boiling water until al dente; drain and rinse under cool water.
- In a large bowl, combine cooled orzo with cucumbers, tomatoes, red onion, chicken, parmesan cheese, and basil.
- In a separate jar or bowl, mix lemon juice, olive oil, honey, garlic, salt, and pepper. Whisk until well combined.
- Drizzle dressing over the salad and toss gently to coat.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Find it online: https://isabellacooks.com/lemon-orzo-salad-with-chicken/