Honey Garlic Meatball Rice Bake
If you’re looking for a cozy dish that feels like a warm hug after a long day, the Honey Garlic Meatball Rice Bake is just what you need. This recipe combines tender meatballs with a sticky-sweet honey garlic glaze and fluffy rice, creating a meal that’s as comforting as it is delicious. Whether you’re hosting family for dinner or just trying to whip up something tasty on a busy weeknight, this dish is perfect for any occasion.
What I love most about this bake is how it brings everyone to the table. It’s not just about filling bellies; it’s about sharing moments and making memories over great food. Plus, the balance of flavors—from savory to sweet—makes each bite an absolute delight!
Why You’ll Love This Recipe
- Quick and Easy: With simple steps and minimal prep time, you can get this dish in the oven in no time.
- Family-Friendly: Kids and adults alike will be reaching for seconds once they taste the sweet and savory combination.
- Make-Ahead Convenience: Prepare it in advance and just pop it in the oven when you’re ready to eat!
- Versatile Ingredients: Use whatever veggies or proteins you have on hand for a dish that suits your family’s taste.

Ingredients You’ll Need
These ingredients are simple and wholesome, making it easy for everyone to enjoy! Gather these items before you start cooking:
For the Meatballs
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Bake
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
Variations
One of the best things about this recipe is its flexibility! Feel free to adapt it based on what you have on hand or your family’s preferences.
- Swap the protein: Use ground turkey or plant-based meat alternatives for a different flavor profile.
- Add more veggies: Toss in some chopped carrots or zucchini for extra nutrition and color.
- Try different grains: Substitute rice with quinoa or couscous for a unique twist.
- Spice it up: Add red pepper flakes or sriracha to the sauce if you crave a bit of heat!
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Start by preheating your oven to 375°F (190°C). This ensures that your bake cooks evenly. Lightly grease a 9×13 inch baking dish with cooking spray or a small amount of oil—this helps prevent sticking.
Step 2: Make the Meatballs
In a large bowl, combine your ground meat, breadcrumbs, egg, chopped onion, minced garlic, soy sauce, sesame oil, black pepper, and salt. Mix well until everything is fully combined; just be careful not to overmix because we want those meatballs to stay tender! Form them into small balls about 1 to 1.5 inches wide—aim for around 20-24 meatballs.
Step 3: Sear the Meatballs
Heat up a splash of oil in a skillet over medium heat. Once hot, add your meatballs and sear them until they’re browned on the outside—this should take about 2-3 minutes per side. They don’t need to cook through yet since they’ll finish baking later.
Step 4: Prepare the Sauce
In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it begins to bubble gently. If you’d like your sauce thicker, mix cornstarch with a tablespoon of water and stir that in as well. Cook for another minute until slightly thickened before removing from heat.
Step 5: Assemble the Bake
Spread uncooked rice evenly across the bottom of your greased baking dish. Scatter diced bell peppers and frozen peas on top. Drizzle olive oil or melted butter over everything. Carefully pour chicken broth all over this mixture—give it a gentle stir to mix things up! Nestle those browned meatballs into the rice mixture so they’re partly submerged.
Step 6: Pour on that Sauce
Now pour your delicious honey garlic sauce evenly over everything in the baking dish. This adds so much flavor!
Step 7: Bake to Perfection
Cover your dish tightly with aluminum foil and pop it into your preheated oven for 40 minutes. After that time has passed, remove the foil and bake uncovered for an additional 10-15 minutes until golden brown on top and cooked through (the internal temperature should reach at least 165°F).
Step 8: Garnish and Serve
Once out of the oven, let your bake rest for about 5-10 minutes before serving—you want those flavors to settle in! Sprinkle chopped green onions on top for an extra touch of freshness.
And there you have it! A scrumptious Honey Garlic Meatball Rice Bake that will surely become a favorite at your dinner table. Enjoy every bite!
Pro Tips for Making Honey Garlic Meatball Rice Bake
With just a few handy tips, you can take this already delightful recipe and make it even more exceptional!
- Use fresh ingredients: Fresh garlic and vegetables bring vibrant flavors that dry or canned options can’t match. This will enhance the overall taste and aroma of your dish.
- Don’t skip the searing step: Searing the meatballs adds depth of flavor through caramelization. This extra layer of taste will elevate your dish from good to great!
- Adjust the sweetness: Feel free to tweak the amount of honey in the glaze based on your preference. If you love a sweeter flavor, add a bit more honey; for less sweetness, reduce it slightly.
- Let it rest before serving: Allowing the bake to sit for a few minutes after removing it from the oven helps the flavors meld together and makes serving easier.
- Experiment with veggies: Don’t hesitate to mix up the vegetables! Try adding broccoli, carrots, or snap peas for additional color and nutrients.
How to Serve Honey Garlic Meatball Rice Bake
Presenting your Honey Garlic Meatball Rice Bake in an appealing way can make this comforting dish even more enticing. Here are some ideas for serving:
Garnishes
- Chopped cilantro or parsley: A sprinkle of fresh herbs not only adds color but also enhances the dish’s flavor profile.
- Sesame seeds: Toasted sesame seeds provide a nice crunch and an appealing look while complementing the Asian-inspired flavors.
- Sliced red chili: If you enjoy a little heat, add thin slices of red chili for a pop of color and spice.
Side Dishes
- Steamed broccoli: Lightly steamed broccoli pairs beautifully with this rice bake, adding a nutritious crunch that balances out the meal.
- Cucumber salad: A refreshing cucumber salad with rice vinegar and sesame oil provides a cool contrast to the warm meatball bake.
- Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes complements the honey garlic sauce perfectly while adding extra fiber.
- Garden salad: A simple garden salad with mixed greens, cherry tomatoes, and a light vinaigrette offers freshness that rounds out your meal beautifully.
Now you’re all set to create an unforgettable dining experience with this Honey Garlic Meatball Rice Bake! Enjoy every savory bite.

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is not only delicious but also perfect for meal prep! You can prepare it in advance, making your weeknight dinners a breeze. Here’s how to store and enjoy this dish later.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- This dish will keep well for up to 3-4 days.
- Make sure the meatballs are fully cooled before sealing the container to prevent condensation.
Freezing
- To freeze, allow the dish to cool completely and then portion it into freezer-safe containers.
- It’s best to freeze before baking if you plan to make it ahead of time.
- Label the containers with the date and contents, and use within 2-3 months for optimal freshness.
Reheating
- For best results, reheat in the oven at 350°F (175°C) until warmed through (about 20-30 minutes).
- You can also microwave individual portions; heat on medium power in 1-minute intervals until hot.
- If frozen, allow it to thaw overnight in the refrigerator before reheating for even cooking.
FAQs
Do you have questions about making this delightful dish? Here are some common ones!
Can I make Honey Garlic Meatball Rice Bake ahead of time?
Absolutely! This recipe is great for meal prep. You can assemble everything in advance and bake it right before serving, or freeze it for a later date.
What can I substitute for rice in Honey Garlic Meatball Rice Bake?
If you’re looking for alternatives, try quinoa or cauliflower rice for a low-carb option. Just adjust the cooking liquid accordingly!
How do I know if my meatballs are cooked through?
Check that the internal temperature of each meatball reaches 165°F (74°C). They should be firm to the touch and no longer pink inside.
Can I use different vegetables in this recipe?
Yes! Feel free to get creative with your veggies. Broccoli, carrots, or corn would all work beautifully in this Honey Garlic Meatball Rice Bake.
Is there a vegetarian version of Honey Garlic Meatball Rice Bake?
You can easily swap out ground meat with plant-based alternatives like lentils or veggie crumbles, while still enjoying that delicious honey garlic sauce!
Final Thoughts
I hope you find joy in creating this Honey Garlic Meatball Rice Bake as much as I do! It’s a special recipe that combines comfort and flavor effortlessly, perfect for any occasion. Whether you’re feeding family or friends, I’m sure everyone will love it just as much as my loved ones do. Enjoy the cooking process and savor every bite—you deserve it!
Honey Garlic Meatball Rice Bake
Looking for a delightful dish that warms the soul after a busy day? The Honey Garlic Meatball Rice Bake is the perfect solution! This comforting casserole features tender meatballs enveloped in a sticky-sweet honey garlic sauce, served alongside fluffy rice and colorful vegetables. Great for family gatherings or quick weeknight dinners, this recipe not only satisfies hungry bellies but also creates cherished memories around the table. The harmony of flavors—from savory to sweet—ensures that each bite is irresistibly delicious.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon sesame oil (optional but recommended)
- 1 teaspoon cornstarch (optional, for thickening)
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt until just combined. Form into small meatballs.
- Sear meatballs in a skillet until browned on all sides.
- Whisk together honey, soy sauce, ketchup, water, and minced garlic in a saucepan; heat until bubbling.
- Spread uncooked rice in the baking dish and layer with vegetables. Pour chicken broth over it and nestle meatballs on top.
- Drizzle honey garlic sauce over everything and cover with foil.
- Bake for 40 minutes covered; then remove foil and bake an additional 10-15 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 14g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg
