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Healthy Orange Chicken

Healthy Orange Chicken
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If you’re seeking a vibrant and flavorful meal that can be prepared in just 30 minutes, look no further than this Healthy Orange Chicken recipe! Bursting with the bright taste of fresh oranges and enriched with wholesome ingredients, this dish is a healthier twist on a classic favorite. Perfect for busy weeknights or family gatherings, it promises to bring smiles to the dinner table while keeping calories and sodium in check. Enjoy tender chicken coated in a sweet and tangy orange sauce, served over fluffy rice and steamed broccoli. This dish is not only quick to make but also versatile enough to customize based on your preferences. Once you experience this delicious meal, it will surely become a staple in your cooking rotation!

Ingredients

Scale
  • 1 lb chicken breast, cut into bite-size pieces
  • 1/2 tsp baking soda
  • Salt, to taste
  • 2 tbsp fresh orange juice
  • 1 1/2 tbsp soy sauce
  • 1/2 tsp ground black pepper
  • 1 tbsp cornstarch
  • 1/3 cup fresh orange juice
  • 1 tbsp soy sauce
  • 1/4 cup rice vinegar
  • 1 1/2 tbsp chili garlic sauce (optional)
  • 1/2 tbsp cornstarch
  • 2 tsp orange zest
  • 3 garlic cloves, minced
  • 1 tsp ginger, minced
  • 1/2 tsp red chili flakes
  • 3 tbsp brown sugar
  • 1 tbsp oil
  • 1 tbsp sesame seeds
  • 2 tbsp green onions, chopped
  • 1 cup cooked rice, to serve
  • 1/2 cup steamed broccoli, to serve

Instructions

  1. In a medium-size bowl, combine all the marinade ingredients. Mixing them well ensures every piece of chicken gets coated evenly. Marinate for at least ten minutes.
  2. In another bowl, whisk together all the ingredients for the sauce. Set this mixture aside.
  3. Heat oil in a wide skillet over medium flame. Once hot, lay down the marinated chicken pieces. Cook until golden brown and fully cooked through, about 4-5 minutes per side.
  4. Pour the prepared sauce into the skillet with the cooked chicken. Let it simmer uncovered for about five minutes.
  5. Stir in sesame seeds and green onions for added texture and freshness. Serve over a bed of rice alongside steamed broccoli.

Nutrition

Find it online: https://isabellacooks.com/healthy-orange-chicken/