Ground Turkey Soup
Warm up with this delightful Ground Turkey Soup Recipe: Hearty, Healthy, and Delicious! This comforting soup is a nutritious blend of ground turkey, fresh vegetables, and savory broth that fills your home with inviting aromas. Perfect for busy weeknights or cozy family dinners, this recipe is not only easy to prepare but also adaptable to various dietary preferences. With gluten-free and dairy-free options available, everyone can enjoy a hearty bowl of goodness. Plus, it’s an excellent make-ahead meal that tastes even better the next day!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 cup white onions, diced
- 1 cup carrots, diced
- 1 cup celery, diced
- ½ lb ground turkey
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp tomato paste
- 6 cups chicken broth
- 1 cup crushed tomatoes
- 2 cups potatoes, diced
- 1 cup frozen green peas
- 1 tbsp fresh parsley, chopped
Instructions
- In a large pot over medium heat, add olive oil. Sauté diced onions, carrots, and celery until softened (about 5 minutes).
- Add ground turkey and cook until browned. Break it apart with a spoon.
- Stir in garlic and Italian seasoning; cook for another minute.
- Add tomato paste, crushed tomatoes, and chicken broth. Mix well.
- Incorporate diced potatoes and frozen peas; bring to a boil, then simmer for 20 minutes.
- Season with salt and pepper to taste; garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg