Name: Grapefruit Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Healthy
Ingredients: 1 large pink grapefruit; 1 medium peeled carrot; 2-inch piece of fresh ginger; 3-4 Medjool dates (to taste); 1 cup probiotic yogurt; 1 tablespoon maca powder; Chia seeds (for topping)

Grapefruit Ginger Smoothie

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Energize your day with this immune-boosting Grapefruit Ginger Smoothie that’s easy to make and perfect for meal prep. Try it today!

Author: Abella
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: Approximately 2 servings 1x
Category: Beverage
Method: Blending
Cuisine: Healthy

Ingredients

Scale

1 large pink grapefruit
1 medium peeled carrot
2-inch piece of fresh ginger
3–4 Medjool dates (to taste)
1 cup probiotic yogurt
1 tablespoon maca powder
Chia seeds (for topping)

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Instructions

Peel the grapefruit, removing all bitter skin and seeds to ensure a sweet flavor.
In a blender, combine the grapefruit segments, carrot, ginger, Medjool dates, probiotic yogurt, and maca powder.
Blend until smooth; if too thick, add a splash of water to reach desired consistency.

Nutrition

Serving Size: 1 smoothie (250g)
Calories: 150
Sugar: 22g
Sodium: 50mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 5g
Protein: 5g
Cholesterol: 0mg

Find it online: https://isabellacooks.com/grapefruit-ginger-smoothie/