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Fish Puttanesca

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If you’re searching for a quick and delightful seafood dish that’s packed with flavor, look no further than Fish Puttanesca. This recipe offers a fresh twist on the classic puttanesca sauce, featuring tender white fish simmered in a vibrant tomato-based sauce filled with olives and capers. Perfect for busy weeknights or casual gatherings, this dish comes together in just 30 minutes, making it an ideal choice when time is of the essence. The rich Mediterranean flavors will impress your family and friends, while the one-pan preparation ensures minimal cleanup. Dive into this healthy and satisfying meal that’s bound to become a staple in your kitchen.

Ingredients

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  • 4 tablespoons unsalted butter, cut into 4 pieces
  • 6 cloves garlic, chopped
  • 3 anchovy fillets
  • â…“ cup dry white grape juice
  • 1 (28-ounce) can whole tomatoes, crushed
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ cup black or Castelvetrano olives, halved and pitted
  • 2 tablespoons capers, drained
  • 1½ pounds white fish, such as cod, halibut, or tilapia, skin removed, cut into 4 equal pieces
  • ¾ teaspoon sea salt
  • ¼ cup chopped fresh basil or flat leaf parsley (optional)
  • Red pepper flakes, for serving (optional)
  • Garlic bread, for serving (optional)

Instructions

  1. Preheat your oven to 400°F.
  2. In a large ovenproof skillet over medium heat, melt the butter. Add chopped garlic and anchovies; sauté until fragrant.
  3. Pour in dry white grape juice and let reduce slightly before adding crushed tomatoes, oregano, and thyme. Simmer for about 10 minutes until thickened.
  4. Stir in olives and capers. Season fish with salt and nestle it into the sauce.
  5. Transfer skillet to the oven and bake for 8 to 10 minutes until fish is opaque and flakes easily.
  6. Serve hot, garnished with fresh herbs if desired.

Nutrition

Find it online: https://isabellacooks.com/fish-puttanesca/