Feta Cheese Stuffed Zucchini

If you’re looking for a light and flavorful dish that brings joy to any table, then you’ve got to try Feta Cheese Stuffed Zucchini! This recipe is one of my all-time favorites because it’s not only easy to whip up but also packed with delicious herby and lemony goodness. Whether it’s a busy weeknight or a family gathering, these stuffed zucchinis are sure to impress. They look beautiful on the plate and taste even better!

What makes this recipe special is how versatile it is. You can serve it as a delightful appetizer or make it part of your main course. It’s also gluten-free and healthy, so you can feel good about enjoying every bite!

Why You’ll Love This Recipe

• Quick to prepare: With just 15 minutes of prep time, you can have these delicious zucchinis ready for baking in no time!
• Family-friendly: The cheesy filling is loved by both kids and adults alike—it’s a great way to sneak in some veggies!
• Make ahead: These stuffed zucchinis can be prepared in advance and baked just before serving, making them perfect for entertaining.
• Flavor explosion: The combination of feta, Gruyere, and fresh herbs creates an irresistible taste that will leave everyone asking for seconds.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that come together beautifully in this dish. You probably already have many of these items in your kitchen!

For the Stuffing

• 675 grams (3 medium) zucchinis
• 150 grams (1 cup + 1 tbsp) crumbled feta cheese
• 90 grams (½ cup) Greek yogurt strained
• 20 grams (1 medium) Spring onion
• 40 grams (½ cup) grated Gruyere cheese
• ½ lemon zest
• ½ teaspoon garlic powder
• 1 tablespoon finely chopped parsley
• 1 tablespoon olive oil (+ a little bit extra to drizzle on top)
• ⅓ teaspoon dried oregano (+ a little bit extra to sprinkle on top)

Variations

One of the best things about Feta Cheese Stuffed Zucchini is how flexible it can be! Feel free to mix things up based on what you have at home or your personal preferences.

• Add some protein: Mix in cooked quinoa or chickpeas for an extra boost of nutrition and texture.
• Spice it up: Add some red pepper flakes or chopped jalapeños into the stuffing for a little kick.
• Change the cheese: If you don’t have Gruyere, swap it out for mozzarella or cheddar—it will still be delicious!
• Herb it up: Experiment with different herbs like basil or thyme instead of parsley to create new flavor profiles.

How to Make Feta Cheese Stuffed Zucchini

Step 1: Preheat the Oven

Start by preheating your oven to 200°C / 390°F. This ensures that your stuffed zucchini cooks evenly and gets that nice golden color as they bake.

Step 2: Prepare the Zucchini

While the oven heats up, slice the zucchinis in half lengthwise. Use a spoon to scoop out some of the flesh gently; this creates space for our tasty filling. Don’t throw away the flesh—chop it up and add it into your stuffing mix for extra flavor!

Step 3: Make the Filling

In a mixing bowl, combine the crumbled feta cheese, strained Greek yogurt, chopped spring onion, grated Gruyere cheese, lemon zest, garlic powder, parsley, olive oil, and dried oregano. Mix everything until well combined. This creamy filling is what makes each bite utterly delicious!

Step 4: Stuff the Zucchini

Spoon generous amounts of your filling into each zucchini half. Don’t be shy—pack it in there! Drizzle a little olive oil over the top and sprinkle with extra oregano if desired. This will help achieve that lovely roasted finish.

Step 5: Bake Until Perfectly Tender

Place your stuffed zucchini on a baking tray lined with parchment paper or lightly greased. Pop them into the preheated oven and bake for about 45 minutes until they are tender and golden brown. Your kitchen will smell amazing during this time!

And there you have it! A beautiful dish of Feta Cheese Stuffed Zucchini that is sure to become a favorite in your home too! Enjoy every bite!

Pro Tips for Making Feta Cheese Stuffed Zucchini

Creating the perfect feta cheese stuffed zucchini can be a delightful experience! Here are some handy tips to ensure your dish turns out amazing every time.

• Choose the Right Zucchini: Opt for medium-sized zucchinis that are firm and free of blemishes. This ensures they hold their shape during baking and provide a satisfying texture.
• Adjust the Filling Consistency: If the filling seems too thick, adding a bit more Greek yogurt can help create a creamier texture. This adjustment not only enhances flavor but also makes stuffing easier.
• Experiment with Herbs: Feel free to mix in other herbs like dill or basil for added freshness. These herbs can brighten the dish and complement the flavors of feta beautifully.
• Drizzle with Olive Oil: A light drizzle of olive oil before serving adds a touch of richness and helps to balance the flavors. It also gives the zucchini an appealing sheen!
• Don’t Skip the Resting Time: Allow your stuffed zucchinis to sit for a few minutes after baking. This helps the flavors meld together and makes them easier to slice and serve.

How to Serve Feta Cheese Stuffed Zucchini

Presentation is key when serving this appetizing dish! Whether it’s for a family dinner or a gathering with friends, here are some creative ways to serve your feta cheese stuffed zucchini.

Garnishes

• Fresh Parsley: Chopped fresh parsley sprinkled on top adds a vibrant color and enhances the herby notes of the dish.
• Lemon Wedges: Serving lemon wedges on the side allows guests to add an extra burst of freshness according to their taste.
• Chili Flakes: A sprinkle of chili flakes offers a hint of heat, making it appealing for those who enjoy a little spice.

Side Dishes

• Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette complements the stuffed zucchini perfectly while adding protein and fiber.
• Roasted Chickpeas: Crispy roasted chickpeas seasoned with herbs make for a crunchy contrast, bringing texture and flavor variety to your meal.
• Greek Tzatziki Sauce: This refreshing yogurt-based sauce made with cucumbers and dill pairs wonderfully as a dip alongside your stuffed zucchinis.
• Grilled Veggies: A medley of grilled vegetables like bell peppers, eggplant, and asparagus add smoky flavors that beautifully enhance your zucchini dish.

Enjoy these delicious feta cheese stuffed zucchinis as part of a balanced meal or simply on their own as a delightful appetizer! Happy cooking!

Make Ahead and Storage

This Feta Cheese Stuffed Zucchini recipe is perfect for meal prep, allowing you to enjoy delicious and healthy bites throughout the week. You can prepare it in advance and store it for a busy day, making your meal planning a breeze!

Storing Leftovers

• Allow the stuffed zucchini to cool completely.
• Place them in an airtight container in the refrigerator.
• They will keep well for up to 3 days.

Freezing

• Prepare the stuffed zucchini as directed but do not bake.
• Wrap each zucchini tightly in plastic wrap or aluminum foil.
• Store them in a freezer-safe container or bag for up to 2 months.
• When ready to eat, thaw overnight in the refrigerator before baking.

Reheating

• Preheat your oven to 180°C / 350°F.
• Place the stuffed zucchinis on a baking sheet lined with parchment paper.
• Bake for about 20-25 minutes until heated through and slightly golden on top.

FAQs

Have questions about making Feta Cheese Stuffed Zucchini? Here are some common inquiries!

Can I use different cheese in Feta Cheese Stuffed Zucchini?

Yes! While feta is traditional, you can substitute other cheeses like ricotta or cream cheese if you prefer a creamier texture.

How do I know when my Feta Cheese Stuffed Zucchini is done?

The zucchinis should be tender and slightly crisp around the edges. The cheese should be melted and bubbly, giving it a delicious look!

Can I make Feta Cheese Stuffed Zucchini without gluten?

Absolutely! This recipe is naturally gluten-free. Just make sure to check any additional ingredients you might add.

How long does it take to cook Feta Cheese Stuffed Zucchini?

Cooking time is approximately 45 minutes at 200°C / 390°F for perfectly tender zucchinis.

Final Thoughts

I hope you enjoy making these delightful Feta Cheese Stuffed Zucchini! They’re not only packed with flavor but also offer a wonderful way to incorporate more vegetables into your meals. Whether you’re prepping for dinner or looking for a tasty appetizer, this recipe is sure to impress. Happy cooking, and I can’t wait for you to share how yours turned out!