Electrolyte Protein Gummies with Real Fruit Juice
Electrolyte Protein Gummies with Real Fruit Juice are a delightful and nutritious snack perfect for all ages. Bursting with flavor from real fruit juice, these gummies are easy to make and provide a healthy boost of electrolytes and protein. Whether for an after-workout treat or a fun family snack, they offer the perfect chewy texture and sweetness without any artificial ingredients. Made with plant-based gelling agents like vegan gelatin, these gummies are not only delicious but also customizable with your favorite fruit juices. Prepare a batch ahead of time and keep them in the fridge for quick, energizing snacks throughout the week.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 20 gummies 1x
- Category: Dessert
- Method: Chilling
- Cuisine: N/A
Ingredients
Scale
- 30 grams vegan gelatin
- 110 grams cold fruit juice
- 175 grams hot fruit juice
- 30 grams honey
- 1 packet raw unflavored electrolyte salt
Instructions
- Combine vegan gelatin with cold juice in a bowl and let it bloom.
- In a pan, heat hot juice with honey until gently simmering.
- Mix bloomed gelatin mixture into the hot juice, add electrolyte salt, and whisk until smooth.
- Pour into molds or a storage container and refrigerate for at least 6 hours.
- Once set, remove from molds or cut into pieces for serving.
Nutrition
- Serving Size: 1 gummy (5g)
- Calories: 15
- Sugar: 2g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg