Chickpea Chocolate Cookies

If you’re looking for a delicious treat that’s packed with nutrition, these Chickpea Chocolate Cookies are just what you need! They have a delightful chewiness that satisfies your cookie cravings while being a healthier option. Made with wholesome ingredients, this recipe is perfect for busy weeknights or family gatherings. Whether you enjoy them as an after-dinner dessert or a quick breakfast treat, these cookies will become a beloved staple in your home!

Why You’ll Love This Recipe

  • Easy to Make: With just a food processor and minimal preparation, you can whip up these cookies in no time.
  • Family-Friendly: Kids will love the chocolate flavor, and you’ll love how nutritious they are!
  • Make-Ahead Convenience: Prepare a batch ahead of time and have a healthy snack ready for the week.
  • Guilt-Free Indulgence: These cookies are oil-free, dairy-free, gluten-free, and refined sugar-free, making them a treat you can feel good about.
Chickpea

Ingredients You’ll Need

These ingredients are simple and wholesome, making it easy to create a delicious treat. You likely have many of them on hand already!

Ingredients:
– 1 1/2 cup chickpeas (or 15 oz can, drained and rinsed)
– 1 cup peanut butter
– 1/3 cup coconut sugar
– 2 Tbsp monk fruit and erythritol sweetener, or more coconut sugar
– 2 Tbsp water
– 1/4 cup cacao
– 1/2 tsp baking soda
– 1 tsp vanilla
– 1/4 tsp sea salt
– 1/4 cup unsweetened shredded coconut

Variations

This recipe is quite flexible! Feel free to get creative with these variations to suit your taste.

  • Add Some Nuts: Toss in some chopped walnuts or almonds for an extra crunch.
  • Include Dried Fruits: Mix in dried cranberries or raisins for added sweetness and texture.
  • Change the Nut Butter: Swap peanut butter for almond butter or sunflower seed butter for different flavors.
  • Try Different Sweeteners: Experiment with honey or maple syrup if you prefer a liquid sweetener.

How to Make Chickpea Chocolate Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This step ensures that your cookies bake evenly and helps them achieve that perfect chewiness we all love.

Step 2: Blend the Ingredients

In your food processor, combine the chickpeas, peanut butter, coconut sugar, monk fruit sweetener, water, cacao, baking soda, vanilla, and sea salt. Process until everything is smooth and creamy with no chunks of chickpeas left; this will create the base for your cookie dough.

Step 3: Add Shredded Coconut

Once you have a smooth dough, add in the unsweetened shredded coconut. Use the mix or low setting on your processor until it’s well incorporated. This gives your cookies extra texture and flavor!

Step 4: Shape the Cookies

Form the dough into about 15 balls and place them on your prepared baking sheet. Gently flatten each ball with a fork, creating an X mark on top; this not only looks cute but also helps them bake evenly.

Step 5: Bake Them Up

Bake your cookies in the preheated oven for about 12-15 minutes. You’ll know they’re ready when the edges start to set—don’t worry if they seem soft at first; they’ll firm up as they cool.

Step 6: Cool and Enjoy!

Let your cookies cool on the baking sheet for at least 10 minutes before transferring them to a wire rack. They’ll become firmer as they cool down. Then comes the best part—enjoying these delightful Chickpea Chocolate Cookies!

Pro Tips for Making Chickpea Chocolate Cookies

Baking these chickpea chocolate cookies can be a breeze with a few simple tips to enhance your experience!

  • Use fresh ingredients: Fresh chickpeas and nut butter will give your cookies a more vibrant flavor and better texture. Always check the expiration dates on your products to ensure optimal results.
  • Experiment with sweeteners: While coconut sugar and monk fruit sweetener work beautifully, don’t hesitate to try other alternatives like maple syrup or agave nectar if you prefer a different sweetness profile.
  • Add mix-ins for variety: Feel free to throw in some dairy-free chocolate chips, nuts, or dried fruits! This not only adds texture but also allows you to customize the cookies to suit your taste preferences.
  • Let them cool completely: The cookies will firm up as they cool, so patience is key! This ensures you get that perfect chewy texture when you take a bite.
  • Store properly: To keep your cookies fresh, store them in an airtight container at room temperature for up to a week or in the freezer for longer storage. This way, you can enjoy their deliciousness anytime!

How to Serve Chickpea Chocolate Cookies

These chickpea chocolate cookies are not just tasty but also versatile in how you can serve them. Whether it’s for breakfast, dessert, or a snack, they can fit into various occasions!

Garnishes

  • Cacao nibs: Sprinkling cacao nibs on top adds an extra crunch and enhances the chocolatey flavor of the cookies.
  • Shredded coconut: A light dusting of unsweetened shredded coconut provides a tropical twist and complements the cookie’s flavor beautifully.

Side Dishes

  • Fresh fruit salad: A colorful mix of seasonal fruits adds brightness and freshness, balancing the richness of the cookies perfectly.
  • Nut butter dip: Pair these cookies with a spoonful of almond or cashew butter for an extra protein boost and creamy indulgence.
  • Dairy-free yogurt: A scoop of dairy-free yogurt serves as a delightful accompaniment; its tangy flavor contrasts nicely with the sweetness of the cookies.
  • Smoothie: Whip up a green smoothie packed with spinach, banana, and almond milk for a refreshing drink that pairs well with these healthy treats.

With these serving suggestions and pro tips, you’re all set to enjoy your delicious chickpea chocolate cookies in style! Happy baking!

Chickpea

Make Ahead and Storage

These chickpea chocolate cookies are perfect for meal prep! Not only do they make a delightful snack, but they can also be easily stored for later enjoyment. Here’s how to keep them fresh:

Storing Leftovers

  • Store the cookies in an airtight container at room temperature for up to 3 days.
  • For longer freshness, place them in the refrigerator where they can last up to a week.

Freezing

  • To freeze, allow the cookies to cool completely.
  • Place them in a single layer on a baking sheet and freeze for about 1 hour until firm.
  • Transfer the frozen cookies to a freezer-safe bag or container, separating layers with parchment paper. They can be frozen for up to 3 months.

Reheating

  • For best results, reheat the cookies from frozen by placing them directly in a preheated oven at 350°F (175°C) for about 5-7 minutes.
  • If thawed, simply heat them in the microwave for 10-15 seconds or enjoy them at room temperature.

FAQs

Here are some common questions about making Chickpea Chocolate Cookies that might help you out.

Can I use other nut butters instead of peanut butter in Chickpea Chocolate Cookies?

Absolutely! Almond butter or sunflower seed butter works wonderfully as alternatives if you’re looking for something different or have nut allergies.

How do I know when my Chickpea Chocolate Cookies are done baking?

You’ll know they’re ready when the edges are set and slightly golden. The centers may still look soft, but they will firm up as they cool down.

Are Chickpea Chocolate Cookies suitable for kids?

Yes! These cookies are not only delicious but also packed with protein and fiber from chickpeas, making them a healthy treat option for kids!

Final Thoughts

I hope you find joy in making these Chickpea Chocolate Cookies! They’re not just a treat; they’re a delightful way to indulge without compromising your health goals. Whether you bake them for yourself or share with friends and family, I’m sure everyone will love this unique twist on traditional cookies. Happy baking!

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Chickpea Chocolate Cookies

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Looking for a nutritious yet indulgent treat? These Chickpea Chocolate Cookies are the answer! With their delightful chewiness and rich chocolate flavor, they make for a perfect snack or dessert that the whole family will love. Made with wholesome ingredients like chickpeas and nut butter, these cookies are not only gluten-free but also free from refined sugars and dairy. They’re quick to prepare, making them an ideal choice for busy weekdays or weekend baking sessions. Enjoy them as a guilt-free dessert, a breakfast treat, or a healthy snack on the go!

  • Author: Abella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Approximately 15 cookies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Healthy

Ingredients

Scale
  • 1 1/2 cups chickpeas (drained and rinsed)
  • 1 cup peanut butter
  • 1/3 cup coconut sugar
  • 2 tablespoons monk fruit sweetener or additional coconut sugar
  • 2 tablespoons water
  • 1/4 cup cacao powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup unsweetened shredded coconut

Instructions

  1. Preheat your oven to 350°F.
  2. In a food processor, blend together chickpeas, peanut butter, coconut sugar, monk fruit sweetener, water, cacao powder, baking soda, vanilla extract, and sea salt until smooth.
  3. Gently fold in the shredded coconut until evenly distributed.
  4. Shape the dough into about 15 balls and place them on a lined baking sheet. Flatten each ball slightly with a fork.
  5. Bake for 12-15 minutes until edges are set; let cool on the sheet before transferring to a wire rack.

Nutrition

  • Serving Size: 1 cookie (approx. 28g)
  • Calories: 112
  • Sugar: 5g
  • Sodium: 58mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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