Blueberry Spinach Salad with Honey Balsamic Dressing
Experience the vibrant flavors of summer with the Blueberry Spinach Salad with Honey Balsamic Dressing. This fresh and colorful salad combines crisp spinach, juicy blueberries, crunchy pecans, and tart dried cranberries, all tied together with a luscious homemade honey balsamic dressing. Perfect for picnics, potlucks, or a quick nourishing meal at home, this dish embodies the spirit of seasonal dining while being effortlessly easy to prepare in just 10 minutes. Each bite is a delightful balance of textures and tastes that will leave your taste buds dancing and your heart satisfied. Dive into this bowl of goodness today!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups fresh spinach
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries (low/no sugar)
- 1/2 cup vegan feta cheese (or alternative)
- 1/2 cup fresh blueberries
- 1 tbsp olive oil
- 1 tbsp water
- 3 tbsp honey
- 2 tbsp balsamic vinegar
Instructions
- Gather and wash all ingredients; pat dry.
- In a large mixing bowl, combine spinach, blueberries, pecans, cranberries, and crumbled feta cheese.
- For the dressing, mix olive oil, water, honey, and balsamic vinegar in a mason jar. Shake until well combined.
- Pour dressing over salad just before serving and toss gently to coat.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 20g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg