BLT Chopped Salad with Corn, Feta + Avocado
If you’re looking for a fresh, vibrant dish that’s perfect for any occasion, then this BLT Chopped Salad with Corn, Feta + Avocado is just what you need! This salad brings together the crispness of fresh greens, the sweetness of corn, and the creaminess of avocado, making it a delightful addition to busy weeknights or family gatherings. It’s quick to prepare and bursting with flavor, which is why it’s become one of my go-to recipes.
What I love most about this salad is how effortlessly it combines wholesome ingredients into a meal that feels special yet remains super easy to throw together. Whether you’re serving it as a side or making it the star of your dinner table, this salad will leave everyone wanting more!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 25 minutes—perfect for when you’re short on time!
- Flavorful Combination: The blend of crispy lettuce, sweet corn, tangy feta, and creamy avocado makes every bite delicious.
- Customizable: Feel free to mix in your favorite veggies or proteins; this salad is all about flexibility!
- Healthy Choice: Packed with nutrients from fresh ingredients, it’s a guilt-free option for any meal.
- Family Favorite: Kids and adults alike will love the colorful presentation and tasty flavors.

Ingredients You’ll Need
Making this BLT Chopped Salad is a breeze thanks to its simple and wholesome ingredients. You probably have many of them at home already! Here’s what you’ll need:
For the Salad
- 2 cups butter lettuce, (chopped)
- 2 cups fresh arugula, (chopped)
- 1 pint grape tomatoes, (quartered)
- 4 slices thick-cut bacon, (fried and crumbled)
- 1 cup sweet corn
- 1 avocado, (chopped)
- 4 ounces feta, (crumbled)
For the Dressing
- 1 1/2 tablespoons olive oil
- 1 lime, (juiced)
- 1/4 tablespoon salt
- 1/4 tablespoon pepper
Variations
One of the best things about this salad is how flexible it can be! Feel free to get creative with these variations:
- Swap the protein: Try using grilled chicken or chickpeas instead of bacon for a different twist.
- Add more crunch: Toss in some chopped cucumbers or bell peppers for extra texture.
- Change up the cheese: If feta isn’t your thing, crumbled goat cheese or even shredded cheddar work wonderfully too!
- Make it spicy: Add some sliced jalapeños or a sprinkle of red pepper flakes for an added kick.
How to Make BLT Chopped Salad with Corn, Feta + Avocado
Step 1: Chop Your Greens
To start off, chop your butter lettuce and arugula. I like to spread my lettuce out on a big cutting board and run my knife through it in different directions until it’s just how I like it. This method helps ensure that every bite is packed with greens!
Step 2: Combine Ingredients
In a large bowl, combine the chopped lettuce, arugula, quartered grape tomatoes, sweet corn, and chopped avocado. These ingredients not only add color but also create layers of flavor that make this salad so special.
Step 3: Dress the Salad
Next, drizzle in the olive oil and lime juice while sprinkling in the salt and pepper. Toss everything well to coat! This step is crucial because it ensures every ingredient is seasoned perfectly.
Step 4: Add Final Touches
Finally, gently fold in the crumbled bacon and feta cheese. This adds richness and flavor that perfectly complements the freshness of the veggies. Divide your salad evenly between two plates… and serve! Enjoy your colorful creation!
Pro Tips for Making BLT Chopped Salad with Corn, Feta + Avocado
Creating a delicious BLT Chopped Salad is simple and rewarding! Here are some tips to ensure you get the most flavor and freshness out of your ingredients.
- Choose Fresh Ingredients: Using the freshest produce will enhance the salad’s overall flavor. Look for vibrant greens, ripe avocados, and sweet corn for a delightful crunch.
- Customize Your Greens: While butter lettuce and arugula create a lovely base, feel free to mix in other leafy greens like spinach or kale for added nutrients and texture.
- Perfectly Cooked Bacon: If you’re using bacon alternatives, make sure they’re crispy to add that signature crunch. You can also try turkey bacon or plant-based bacon for a similar texture without pork.
- Dress Just Before Serving: To keep your salad crisp, dress it just before serving. This ensures that the greens stay fresh and don’t wilt prematurely.
- Experiment with Add-Ins: Don’t hesitate to throw in extras like cucumbers, bell peppers, or even nuts for added flavor and nutrition. The beauty of salads is their versatility!
How to Serve BLT Chopped Salad with Corn, Feta + Avocado
When it’s time to serve your beautiful BLT Chopped Salad, presentation can elevate the dining experience. Here are some ideas on how to present this vibrant dish.
Garnishes
- Chopped Fresh Herbs: Sprinkle some fresh basil or cilantro on top for an aromatic twist that adds both color and flavor.
- Lime Wedges: Serve lime wedges on the side, allowing guests to squeeze more fresh juice over their salads for an extra citrus kick.
- Crushed Red Pepper Flakes: If you enjoy a little heat, offer crushed red pepper flakes as a garnish to add a spicy touch.
Side Dishes
- Grilled Vegetable Skewers: Colorful skewers of grilled zucchini, bell peppers, and cherry tomatoes complement the salad beautifully while adding smoky flavor.
- Quinoa Pilaf: A light quinoa pilaf with herbs makes a nutritious side dish that pairs well with the freshness of the salad.
- Hummus and Veggie Platter: Offer a variety of fresh veggies with hummus for dipping. It’s healthy and adds another layer of texture to your meal.
- Garlic Bread: For a comforting addition, serve warm garlic bread on the side. Its crispy texture contrasts nicely with the salad’s freshness.
Enjoy crafting this delightful BLT Chopped Salad with Corn, Feta + Avocado! It’s not just a meal; it’s an experience filled with flavors and colors that will brighten any table.

Make Ahead and Storage
This BLT Chopped Salad with Corn, Feta + Avocado is not only fresh and delicious but also perfect for meal prep! You can easily prepare it in advance, making it a great option for busy weeknights or lunches on the go.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- For best results, consume within 1-2 days to maintain freshness.
- Keep the dressing separate if possible to prevent sogginess.
Freezing
- It’s best not to freeze this salad as the ingredients do not hold up well once thawed, especially the lettuce and avocado.
- If you have leftover corn or feta, those can be frozen separately for future use.
Reheating
- There’s no need to reheat this salad; it’s best enjoyed cold!
- If you prefer warm bacon, you can quickly reheat it in a skillet before serving.
FAQs
Here are some common questions about making the BLT Chopped Salad with Corn, Feta + Avocado:
Can I make this BLT Chopped Salad with Corn, Feta + Avocado without bacon?
Absolutely! You can substitute bacon with crispy chickpeas or tempeh for a plant-based option that still offers that satisfying crunch.
How long does the BLT Chopped Salad with Corn, Feta + Avocado stay fresh?
When stored properly in an airtight container, this salad will stay fresh in the refrigerator for 1-2 days. Enjoy it soon after making for the best flavor!
What other ingredients can I add to my BLT Chopped Salad with Corn, Feta + Avocado?
Feel free to get creative! Adding ingredients like cucumber, bell peppers, or even a handful of nuts can enhance its flavor and texture.
Is there a gluten-free alternative for this recipe?
Yes! This recipe is naturally gluten-free. Just ensure that any additional ingredients you add are also gluten-free.
Final Thoughts
I hope you enjoy whipping up this delightful BLT Chopped Salad with Corn, Feta + Avocado at home! It’s a refreshing dish that’s perfect for any occasion—whether you’re hosting friends or just treating yourself. The combination of flavors and textures comes together beautifully, making every bite a joy. Dive into this recipe and savor each moment spent creating something delicious. Happy cooking!
BLT Chopped Salad with Corn, Feta + Avocado
Discover the vibrant flavors of the BLT Chopped Salad with Corn, Feta + Avocado, a delightful dish perfect for any occasion. This salad combines fresh greens, sweet corn, creamy avocado, and tangy feta to create a colorful and nutritious meal. Whether you’re enjoying a busy weeknight dinner or hosting a family gathering, this salad is quick to prepare and bursting with flavor. It’s not only visually appealing but also customizable; feel free to add your favorite veggies or proteins. Enjoy this light and refreshing salad that will leave everyone craving more!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
- 2 cups butter lettuce, chopped
- 2 cups fresh arugula, chopped
- 1 pint grape tomatoes, quartered
- 1 cup sweet corn
- 1 avocado, chopped
- 4 ounces feta, crumbled
- 1 1/2 tablespoons olive oil
- 1 lime, juiced
- 1/4 tablespoon salt
- 1/4 tablespoon pepper
Instructions
- Chop the butter lettuce and arugula into bite-sized pieces.
- In a large bowl, combine chopped greens, quartered grape tomatoes, sweet corn, and chopped avocado.
- Drizzle with olive oil and lime juice, then sprinkle salt and pepper. Toss well to coat.
- Gently fold in crumbled feta cheese. Serve immediately for best freshness.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg
