Avocado Feta Protein Dip (Quick Snack)
Indulge in the creamy goodness of this avocado feta protein dip, a quick snack that’s perfect for any occasion. This delightful blend brings together ripe avocados and tangy feta cheese, creating a satisfying dip that pairs beautifully with crisp vegetables or crunchy crackers. With just a handful of ingredients and minimal prep time, you can whip up this nutritious treat that’s both delicious and guilt-free. Whether you’re hosting friends or simply craving something refreshing, this avocado feta protein dip is sure to impress. Enjoy it as a quick lunch option, a party appetizer, or a flavorful addition to your meal prep routine!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Makes about 2 servings (1/4 cup each) 1x
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 ripe avocado
- 1/3 cup feta cheese (or vegan alternative)
- 2 tbsp Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a medium mixing bowl, mash the ripe avocado until desired consistency is reached.
- Fold in crumbled feta cheese until well combined.
- Add Greek yogurt, lemon juice, and olive oil; mix gently.
- Season with salt and pepper to taste.
- Serve immediately with vegetable sticks or crackers, or refrigerate in an airtight container for later enjoyment.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://isabellacooks.com/avocado-feta-protein-dip-quick-snack/