Anti Inflammatory Turmeric Chicken Soup
Warm your soul with this nourishing Anti Inflammatory Turmeric Chicken Soup, a delightful blend of vibrant vegetables and aromatic spices. This easy-to-make soup is perfect for busy weeknights or family gatherings, providing a comforting meal that’s rich in flavor and health benefits. Packed with immune-boosting ingredients like turmeric and fresh veggies, this soup not only satisfies your taste buds but also supports your well-being. Best of all, it’s ideal for meal prep—make a big batch to enjoy throughout the week!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Comfort
Ingredients
Scale
- 1/4 cup olive oil
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- 6 cups chicken broth
- 1 can coconut milk (13.5 oz)
- 1 1/4 pounds boneless skinless chicken thighs or breasts
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions, leeks, carrots, celery, and salt. Sauté for 14-16 minutes until softened.
- Stir in garlic, turmeric, and poultry seasoning; cook for another 2-3 minutes until fragrant.
- Pour in chicken broth and coconut milk; add raw chicken pieces. Bring to a simmer and partially cover the pot. Cook on low for 15-20 minutes until chicken is cooked through.
- Remove chicken from the pot; shred or chop into bite-sized pieces before returning it to the soup along with peas and parsley. Warm through for about 5 minutes.
- Taste and adjust seasoning; serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 75mg