Stuffed Flank Steak
If you’re looking for a dinner recipe that’s both impressive and easy to whip up, you’ve landed in the right place! Stuffed flank steak is one of those dishes that I always turn to when I want to wow my family or friends without spending hours in the kitchen. The combination of tender meat with a savory filling makes it a favorite at our dinner table. Plus, it’s versatile enough for busy weeknights or special occasions alike!
What truly makes this stuffed flank steak special is its delightful filling of spinach, cheeses, and sun-dried tomatoes. Each bite is packed with flavor, and it’s sure to please even the pickiest eaters. Let’s dive into this amazing recipe and discover how simple it is to create a meal everyone will love.
Why You’ll Love This Recipe
- Quick to prepare: This dish comes together in no time, making it perfect for busy evenings.
- Family-friendly: Everyone loves the rich flavors; it’s guaranteed to be a hit at your next family meal.
- Make-ahead convenience: You can prep the filling earlier in the day, saving you time when dinner rolls around.
- Flavorful and satisfying: The combination of ingredients creates a delicious meal that feels like comfort food but is also healthy.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to make our stuffed flank steak. You won’t need anything fancy here—just fresh produce and pantry staples!
For the Filling
- 1 cup fresh spinach, chopped
- 1/2 cup ricotta cheese
- 1/2 cup mozzarella cheese, shredded
- 1/4 cup sun-dried tomatoes, chopped
- 1 clove garlic, minced
- Salt and pepper, to taste
For the Steak
- 1 ½ pounds flank steak
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
Variations
This stuffed flank steak recipe is wonderfully flexible! Here are some fun ideas to customize it according to your taste:
- Swap the greens: If you’re not a fan of spinach, try using kale or Swiss chard for a different twist.
- Change up the cheese: Use feta or goat cheese instead of ricotta for a tangy flavor.
- Add nuts: For extra crunch, consider including chopped walnuts or pine nuts in the filling.
- Spice it up: Mix in some red pepper flakes or jalapeños if you’re craving a little heat!
How to Make Stuffed Flank Steak
Step 1: Prepare the Filling
Start by combining all your filling ingredients in a mixing bowl. This includes the chopped spinach, ricotta cheese, mozzarella cheese, sun-dried tomatoes, minced garlic, salt, and pepper. Mixing these together not only melds their flavors but also ensures that every bite of your stuffed flank steak is bursting with deliciousness.
Step 2: Prepare the Steak
Lay your flank steak flat on a cutting board. With a sharp knife, gently butterfly the steak by slicing it horizontally but not all the way through. This will create a pocket for our tasty filling. Season both sides of the steak with olive oil and Italian seasoning. This step adds flavor and helps keep everything moist during cooking.
Step 3: Stuff the Steak
Spread your prepared filling evenly over one side of the butterflied flank steak. Be generous—this part is what makes our dish so special! Carefully roll up the steak from one end to another, securing it tightly. You can use kitchen twine or toothpicks to hold it together while cooking.
Step 4: Cook It Up
Preheat your oven to 375°F (190°C). Sear your rolled-up steak in a hot skillet on medium-high heat until browned on all sides—about 4-5 minutes per side. After searing, transfer it to an oven-safe dish and bake for about 20-25 minutes until cooked through. This two-step cooking process locks in moisture while giving you that lovely sear.
Step 5: Slice and Serve
Once your stuffed flank steak has rested for about 10 minutes after cooking, slice it into rounds. This allows the juices to redistribute within each slice and keeps it moist! Serve warm alongside your favorite sides for an unforgettable meal.
Enjoy creating this incredible stuffed flank steak! It’s sure to become one of your go-to dinner ideas for any occasion.
Pro Tips for Making Stuffed Flank Steak
Creating the perfect stuffed flank steak may seem daunting, but with a few simple tips, you’ll be well on your way to a delicious meal!
- Choose the Right Cut: Select a high-quality flank steak that is well-marbled. This will ensure that your dish is tender and full of flavor.
- Marinate Ahead of Time: Marinating the flank steak for at least an hour (or overnight) will enhance its flavor and tenderness, making every bite more enjoyable.
- Don’t Overstuff: While it’s tempting to add lots of stuffing, be careful not to overfill the steak. This can cause it to burst while cooking, resulting in a messy presentation.
- Use Cooking Twine: Tying the stuffed flank steak with kitchen twine helps maintain its shape during cooking. It also creates even cooking and makes for an impressive presentation when sliced.
- Let it Rest: After cooking, allow your stuffed flank steak to rest for about 10 minutes before slicing. This helps the juices redistribute, ensuring every slice is juicy and flavorful.
How to Serve Stuffed Flank Steak
Presentation is key when serving your stuffed flank steak. A beautifully plated dish not only looks appetizing but also enhances the dining experience. Here are some ideas on how to serve this delightful dish:
Garnishes
- Fresh Herbs: Sprinkle freshly chopped parsley or basil over the top for a pop of color and fresh flavor.
- Balsamic Glaze: Drizzle a balsamic reduction over the sliced steak for a sweet and tangy contrast that complements the savory filling.
- Lemon Zest: A light sprinkle of lemon zest adds brightness and enhances all the rich flavors in the dish.
Side Dishes
- Roasted Vegetables: Toss seasonal vegetables like zucchini, bell peppers, and carrots in olive oil and roast until tender. Their natural sweetness pairs wonderfully with the savory steak.
- Quinoa Salad: A refreshing quinoa salad with cucumbers, cherry tomatoes, and a lemon vinaigrette provides a light contrast to the richness of the stuffed flank steak.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side that balances well with the flavors of your main dish.
- Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil offers a crisp texture and vibrant color, making your plate visually appealing as well as delicious.
With these tips and serving ideas, your stuffed flank steak will surely be a hit at your next family dinner! Enjoy creating this delightful meal that brings everyone together around the table.

Make Ahead and Storage
This stuffed flank steak recipe is perfect for meal prep, allowing you to save time while enjoying a delicious homemade dinner throughout the week. You can easily prepare it in advance and store it, making weeknight meals a breeze.
Storing Leftovers
- Allow the stuffed flank steak to cool completely before storing.
- Place leftovers in an airtight container to maintain freshness.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap the cooked and cooled steak tightly in plastic wrap or aluminum foil.
- Place the wrapped steak in a freezer-safe bag or container.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw leftovers overnight in the refrigerator if frozen.
- Preheat your oven to 350°F (175°C).
- Place the steak in an oven-safe dish, cover with foil, and heat for about 20-25 minutes until warmed through.
- Alternatively, reheat slices on a skillet over medium heat for a few minutes on each side.
FAQs
Here are some common questions about making stuffed flank steak.
Can I use other fillings for my stuffed flank steak?
Absolutely! Feel free to experiment with different ingredients like mushrooms, bell peppers, or various cheeses to suit your taste preferences.
What is the best way to cook stuffed flank steak?
The best method is to sear the stuffed flank steak on both sides in a hot skillet, then finish cooking it in the oven. This ensures a juicy interior and a beautiful crust.
How can I tell when my stuffed flank steak is done?
Use an instant-read thermometer; the internal temperature should reach 145°F (63°C) for medium-rare. Let it rest for a few minutes before slicing.
Can I make stuffed flank steak ahead of time?
Yes! You can prepare it ahead of time and store it in the fridge or freezer as outlined earlier, making it easy to enjoy delicious meals during busy weeks.
Final Thoughts
I hope you find joy in preparing this stuffed flank steak recipe! It’s not just about creating a meal; it’s about bringing people together around the table. Whether you’re serving it at family dinners or special occasions, this dish is sure to impress. Enjoy every bite, and feel free to share your experiences with me!
Stuffed Flank Steak
If you’re searching for a delicious and impressive dinner option, look no further than this Stuffed Flank Steak! This dish combines tender flank steak with a savory filling of fresh spinach, creamy cheeses, and sun-dried tomatoes, creating a flavor-packed meal that’s perfect for both busy weeknights and special occasions. Not only is it quick to prepare, but it also lends itself to make-ahead convenience, ensuring you can impress your family or guests without spending hours in the kitchen. With simple ingredients and straightforward steps, you’ll find that this stuffed flank steak is not just satisfying but also a delightful centerpiece for any dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking and Searing
- Cuisine: Italian
Ingredients
- 1 ½ pounds flank steak
- 1 cup fresh spinach, chopped
- ½ cup ricotta cheese
- ½ cup mozzarella cheese, shredded
- ¼ cup sun-dried tomatoes, chopped
- 1 clove garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Instructions
- Prepare the filling by mixing chopped spinach, ricotta cheese, mozzarella cheese, sun-dried tomatoes, minced garlic, salt, and pepper in a bowl.
- Butterfly the flank steak by slicing it horizontally (not all the way through) to create a pocket. Season both sides with olive oil and Italian seasoning.
- Spread the filling evenly over one side of the steak. Roll it up tightly and secure with kitchen twine or toothpicks.
- Sear the rolled steak in a hot skillet until browned on all sides (about 4-5 minutes per side), then transfer to an oven-safe dish and bake at 375°F (190°C) for 20-25 minutes until cooked through.
- Allow it to rest for about 10 minutes before slicing into rounds and serving.
Nutrition
- Serving Size: 1 slice (approx. 150g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg
