Pumpkin Coconut Chicken Curry
If you’re looking for a cozy, comforting dish to warm your heart and home, you’ve come to the right place! This Pumpkin Coconut Chicken Curry is not just any curry; it’s a delightful blend of flavors that comes together in one pan. With creamy pumpkin puree and tender chicken simmered in aromatic spices, this recipe has quickly become a family favorite around here. It’s perfect for busy weeknights when you want something nutritious but also delicious enough to impress guests at a gathering.
What makes this dish even more special is its versatility. Whether you’re serving it over steamed rice or cauliflower rice, this curry is sure to satisfy your cravings and provide a wholesome meal for everyone at the table.
Why You’ll Love This Recipe
- Quick and Easy: This one-pan meal comes together in just about 30 minutes, making it perfect for those hectic evenings.
- Family-Friendly: With its mild flavors and creamy texture, kids and adults alike will enjoy every bite.
- Make-Ahead Friendly: You can easily prepare this dish ahead of time and reheat it for a quick dinner option during the week.
- Packed with Flavor: The combination of spices creates a rich, aromatic experience that will have everyone asking for seconds!
- Nutritious Ingredients: Using wholesome ingredients like pumpkin and coconut milk means you’re feeding your family something healthy without sacrificing taste.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! They are easy to find at any grocery store, so you can whip up this delicious Pumpkin Coconut Chicken Curry whenever the mood strikes.
For the Curry
- 1 small yellow onion
- 3 cloves of garlic
- 2 tbsp avocado oil
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 1/2 tsp ground turmeric
- 1/2 tsp cinnamon
- 1 tsp black pepper
- 1 tsp salt
- 1 tsp chili powder
- 2 boneless skinless chicken breasts
- 1 can full fat coconut milk (15oz)
- 1/4 cup pumpkin puree
Optional Ingredients
- 1/4 cup water
- 1 tbsp arrowroot starch
Variations
This Pumpkin Coconut Chicken Curry recipe is wonderfully flexible! Feel free to experiment with different ingredients based on your preferences or what you have on hand.
- Swap the protein: Try using diced turkey or tofu instead of chicken for a different twist.
- Add more veggies: Toss in some spinach or bell peppers to boost the nutrition and color of your curry.
- Spice it up: If you enjoy heat, add some red pepper flakes or fresh chili peppers to kick things up a notch.
- Make it vegetarian: Simply omit the chicken and replace it with chickpeas for a hearty vegetarian version.
How to Make Pumpkin Coconut Chicken Curry
Step 1: Prepare Your Ingredients
Start by dicing your yellow onion and mincing the garlic. Combine all your seasonings—ginger, cumin, turmeric, cinnamon, black pepper, salt, and chili powder—in a small mixing bowl. This step sets up all those wonderful flavors that will infuse into the chicken as it cooks!
Step 2: Cook Onions and Garlic
Heat the avocado oil in a large frying pan over medium-low heat. Add the diced onion and minced garlic. Sauté until fragrant and slightly translucent—about three minutes. This brings out their sweetness and forms the base of our curry.
Step 3: Toast Spices
Once your onions are ready, add the mixed spices to the pan. Toast them for about a minute until they release their aroma. This step is crucial as it enhances their flavor before we add in the chicken.
Step 4: Cook Chicken
Increase the heat to medium and add your cubed chicken breasts to the pan. Toss well to coat them in those fragrant spices. Sauté until almost fully cooked—this should take about six minutes. We want that chicken nicely seasoned!
Step 5: Create Your Sauce
While your chicken is cooking, mix together pumpkin puree and coconut milk in another bowl until smooth. Once the chicken is nearly done, pour this creamy sauce into the pan. Increase heat to medium-high until everything starts bubbling; then reduce back down to simmer.
Step 6: Simmer Away
Let your curry simmer gently for about eight minutes while occasionally stirring. This helps meld all those delicious flavors together while keeping everything nice and juicy.
Step 7: Thicken Your Sauce (Optional)
If you’d like a thicker sauce, combine 1/4 cup water with 1 tbsp arrowroot starch in a small bowl before pouring it into the pan. Stir until your sauce thickens beautifully around that tender chicken.
Step 8: Serve and Enjoy!
Remove from heat once everything is cooked through. Serve this delightful Pumpkin Coconut Chicken Curry over rice or cauliflower rice alongside some steamed veggies for an extra boost of color and nutrition!
And there you have it—a scrumptious meal that’s not only easy to make but also packed with flavor! Enjoy sharing this delightful dish with family or friends; I know they’ll love it just as much as I do!
Pro Tips for Making Pumpkin Coconut Chicken Curry
Creating the perfect Pumpkin Coconut Chicken Curry is easy when you keep these handy tips in mind!
- Use Fresh Ingredients: Fresh ingredients, especially herbs and spices, enhance the flavor profile of your curry, making it much more vibrant and delicious.
- Adjust Spice Levels: If you prefer a milder or spicier dish, feel free to adjust the amounts of chili powder and black pepper. This way, you can tailor the heat to your taste!
- Let It Simmer: Allowing the curry to simmer for a few extra minutes helps meld all the flavors together beautifully. Plus, it gives you time to prepare your sides!
- Experiment with Vegetables: Consider adding seasonal vegetables like bell peppers or spinach for added nutrition and color. This not only boosts the health factor but also makes the dish even more visually appealing.
- Make Ahead for Meal Prep: This curry stores well in the fridge for a few days and even freezes nicely. Preparing it ahead of time can save you cooking time on busy weeknights.
How to Serve Pumpkin Coconut Chicken Curry
When it comes to serving your delightful Pumpkin Coconut Chicken Curry, presentation can make all the difference! Here are some ideas to elevate your dining experience.
Garnishes
- Chopped Cilantro: Fresh cilantro adds a burst of freshness that complements the creamy curry wonderfully.
- Lime Wedges: A squeeze of lime juice brightens up the flavors and adds a zesty kick that balances the richness.
- Sliced Jalapeños: For those who enjoy a bit of heat, thinly sliced jalapeños offer an extra layer of spice and crunch.
Side Dishes
- Steamed Jasmine Rice: Aromatic jasmine rice is perfect for soaking up all that delicious curry sauce while providing a comforting base.
- Cauliflower Rice: A low-carb alternative that pairs beautifully with curry; it’s light yet filling and takes on flavors exceptionally well.
- Roasted Vegetables: A mix of seasonal roasted veggies adds color and nutrition while complementing the warm spices in your curry.
- Green Salad with Lemon Dressing: A refreshing salad with crunchy greens and a tangy lemon dressing provides a nice contrast to the creamy curry.
Enjoy creating and serving this wholesome dish that’s sure to be a hit at your dinner table!

Make Ahead and Storage
This Pumpkin Coconut Chicken Curry is not only delicious but also perfect for meal prep! You can easily make a big batch ahead of time, store it, and enjoy it throughout the week. Here’s how to keep your curry fresh and flavorful.
Storing Leftovers
- Allow the curry to cool completely before storing.
- Transfer it to an airtight container.
- Store in the refrigerator for up to 4 days.
- Pair with rice or cauliflower rice as needed.
Freezing
- Cool the curry before placing it in the freezer.
- Use freezer-safe containers or heavy-duty freezer bags.
- Label with the date and contents.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stovetop over medium-low heat until warmed through, stirring occasionally.
- Alternatively, microwave in short intervals, stirring between each, until hot.
FAQs
Here are some common questions about this delightful recipe!
Can I use other vegetables in Pumpkin Coconut Chicken Curry?
Absolutely! Feel free to add your favorite vegetables like spinach, bell peppers, or peas to enhance the nutrition and flavor of your curry.
How do I adjust the spice level in Pumpkin Coconut Chicken Curry?
To make it milder, reduce the chili powder or omit it entirely. For more heat, increase the amount of chili powder or add fresh chili peppers according to your taste preference.
What can I serve with Pumpkin Coconut Chicken Curry?
This curry pairs wonderfully with rice (white or brown) or cauliflower rice. You can also serve it alongside a fresh salad or steamed vegetables for a complete meal.
Is Pumpkin Coconut Chicken Curry healthy?
Yes! This recipe is packed with nutritious ingredients like chicken, pumpkin puree, and spices that offer various health benefits while being low in carbs and high in flavor.
Final Thoughts
I hope you find joy in making this Pumpkin Coconut Chicken Curry! It’s a comforting dish that brings warmth and flavor to your dinner table. Whether you’re prepping for a busy week or treating yourself to something special, this recipe is sure to become a go-to favorite. Enjoy every bite and happy cooking!
Pumpkin Coconut Chicken Curry
Enjoy a creamy and flavorful Pumpkin Coconut Chicken Curry that’s easy to make. Try this recipe today for a delightful dinner experience!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Indian-inspired
Ingredients
- 1 small yellow onion
- 3 cloves garlic
- 2 tbsp avocado oil
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 1/2 tsp ground turmeric
- 1/2 tsp cinnamon
- 1 tsp black pepper
- 1 tsp salt
- 1 tsp chili powder
- 2 boneless skinless chicken breasts
- 1 can (15 oz) full-fat coconut milk
- 1/4 cup pumpkin puree
- 1/4 cup water
- 1 tbsp arrowroot starch
Instructions
- Dice the onion and mince the garlic. Combine spices in a bowl.
- Heat avocado oil in a large frying pan over medium-low heat. Sauté onion and garlic until translucent.
- Add spices to the pan and toast for one minute.
- Increase heat to medium, add cubed chicken, and cook until nearly done.
- Mix pumpkin puree with coconut milk, then pour into the pan with the chicken.
- Simmer gently for about eight minutes.
- For a thicker sauce, combine water and arrowroot starch, then add to the pan.
- Serve over rice or cauliflower rice, garnished as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 6g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 17g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 75mg
