Oven Roasted Garlic Cabbage Steaks

If you’re looking for a simple, healthy, and irresistibly crispy dish, Oven Roasted Garlic Cabbage Steaks are a must-try. They are not only easy to prepare but also full of flavor. This recipe has quickly become one of my go-to favorites for busy weeknights and family gatherings alike. There’s something so satisfying about those golden, caramelized edges that make these cabbage steaks truly special.

Whether you’re serving them as a side dish or enjoying them as the star of your meal, these steaks offer a delightful crunch and a burst of garlicky goodness. Plus, they’re a fantastic way to incorporate more veggies into your diet without sacrificing taste!

Why You’ll Love This Recipe

• Quick Preparation: This dish comes together in just about 40 minutes, making it perfect for those hectic nights when you need something tasty in a hurry.
• Family-Friendly: Kids love the fun shape and crispy texture, and you’ll love knowing they’re eating their greens!
• Versatile Flavor: The mix of garlic powder and smoked paprika adds depth and richness that pairs well with many main dishes.
• Make-Ahead Convenience: You can prep the cabbage steaks ahead of time and roast them just before serving — ideal for meal prep!
• Healthy Comfort Food: Indulge in this comforting side without any guilt; it’s purely plant-based and full of nutrients.

Ingredients You’ll Need

You’ll find that this recipe calls for simple, wholesome ingredients that you likely already have on hand. Let’s gather what we need to make these delicious Oven Roasted Garlic Cabbage Steaks!

For the Cabbage Steaks

• 1 large green or red cabbage
• 3 tablespoons olive oil (or melted butter for a richer flavor)
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon onion powder
• ½ teaspoon dried thyme
• 1 teaspoon salt (adjust to taste)
• ½ teaspoon black pepper

Optional Toppings

• Grated Parmesan cheese
• Red pepper flakes
• Fresh parsley

Variations

This recipe is wonderfully flexible! Here are some fun ideas to customize your Oven Roasted Garlic Cabbage Steaks:

• Add Some Heat: Sprinkle on red pepper flakes before roasting for an extra kick.
• Cheesy Goodness: Top with grated Parmesan cheese during the last few minutes of cooking for a melty delight.
• Herbal Twist: Swap out thyme for rosemary or oregano to experiment with different flavors.
• Gluten-Free Crunch: Serve with a drizzle of balsamic glaze after roasting for added sweetness without any gluten.

How to Make Oven Roasted Garlic Cabbage Steaks

Step 1: Preheat the Oven

Set your oven to 400°F (200°C). Lining your baking sheet with parchment paper or lightly greasing it will help prevent sticking, ensuring that your cabbage steaks come out perfectly roasted without any hassle.

Step 2: Slice the Cabbage

Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife (I recommend an imarku chef knife made from Japanese steel), carefully slice the cabbage into ¾-inch thick rounds or “steaks.” Keeping the core intact is key—it holds each steak together during roasting!

Step 3: Prepare the Flavor Mixture

In a small bowl, mix together olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. This flavorful mixture is what will bring out the best in your cabbage steaks. Make sure every spice is well combined to create an even coating.

Step 4: Brush on the Flavor

Generously brush this tasty mixture onto both sides of each cabbage steak. Coating every inch ensures maximum flavor in every bite—don’t be shy with it!

Step 5: Roast Away!

Place the cabbage steaks on your prepared baking sheet in a single layer. Leaving space between each steak allows them to roast evenly. Pop them in the oven and let them roast for 25–30 minutes, flipping them halfway through for that beautiful golden-brown color.

And there you have it! A simple yet delicious side dish that’s sure to impress anyone at your dinner table. Enjoy!

Pro Tips for Making Oven Roasted Garlic Cabbage Steaks

Roasting cabbage steaks is a delightful experience, and these tips will ensure you achieve perfectly crispy and flavorful results every time!

• Choose Fresh Cabbage: Using a fresh cabbage yields the best texture and flavor. Look for firm heads with vibrant leaves, as wilted or damaged ones may not roast well.
• Slice Evenly: Ensure that your cabbage steaks are cut into uniform ¾-inch thick slices. This helps them cook evenly, allowing all pieces to become tender and crispy at the same time.
• Don’t Skip the Core: Keep the core intact when slicing your cabbage. It acts as a natural support system for the steaks, preventing them from falling apart during roasting.
• Experiment with Seasonings: Feel free to play around with different spices and herbs! Adding a pinch of cayenne pepper or a sprinkle of cumin can give your cabbage steaks an exciting twist.
• Flip for Even Cooking: Remember to flip the steaks halfway through cooking. This ensures they develop that delicious golden-brown crust on both sides, making each bite irresistible.

How to Serve Oven Roasted Garlic Cabbage Steaks

Presenting your oven-roasted garlic cabbage steaks can be just as fun as preparing them! Their vibrant colors and hearty texture make them a beautiful addition to any meal.

Garnishes

• Fresh Parsley: Chopped fresh parsley adds a pop of color and freshness that beautifully contrasts with the roasted flavors.
• Grated Parmesan Cheese: A sprinkle of grated cheese not only enhances the savory aspect but also adds a creamy texture when it melts slightly over warm cabbage.
• Red Pepper Flakes: For those who enjoy a bit of heat, red pepper flakes provide an exciting kick that complements the garlic wonderfully.

Side Dishes

• Quinoa Salad: A refreshing quinoa salad tossed with cherry tomatoes, cucumbers, and lemon vinaigrette complements the hearty cabbage perfectly while adding protein.
• Roasted Vegetables: A medley of roasted seasonal vegetables such as carrots, bell peppers, and zucchini pairs nicely with the cabbage and adds more color to your plate.
• Couscous: Fluffy couscous seasoned with herbs makes for an excellent side dish that absorbs flavors beautifully and provides a light contrast to the dense cabbage.
• Hummus & Pita Bread: Creamy hummus served alongside warm pita bread creates a satisfying combination, perfect for scooping up those delicious cabbage bites!

Enjoy experimenting with these serving suggestions and make your oven-roasted garlic cabbage steaks the star of your next meal!

Make Ahead and Storage

This Oven Roasted Garlic Cabbage Steaks recipe is perfect for meal prep! You can easily whip up a batch at the beginning of the week, making it a convenient side dish for any meal.

Storing Leftovers

• Allow the cabbage steaks to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• They can be stored for up to 3-5 days.

Freezing

• For best results, freeze the cabbage steaks after roasting and cooling.
• Lay them flat in a single layer on a baking sheet and freeze until solid.
• Once frozen, transfer them to a freezer-safe bag or container. They’ll last up to 2-3 months.

Reheating

• Preheat your oven to 375°F (190°C).
• Place the cabbage steaks on a baking sheet and cover with foil to prevent drying out.
• Heat for about 10-15 minutes, or until warmed through. Alternatively, you can reheat in a skillet over medium heat for about 5 minutes on each side.

FAQs

Here are some common questions you might have about Oven Roasted Garlic Cabbage Steaks.

Can I use different spices for my Oven Roasted Garlic Cabbage Steaks?

Absolutely! Feel free to experiment with spices like cumin, chili powder, or even your favorite seasoning blend to customize the flavor profile of your cabbage steaks.

How do I make my Oven Roasted Garlic Cabbage Steaks crispy?

To achieve that perfect crispiness, make sure you slice the cabbage evenly and coat it well with olive oil. Also, roasting at a high temperature helps develop that beautiful golden-brown crust.

Can I add cheese to my Oven Roasted Garlic Cabbage Steaks?

Yes! Grated Parmesan cheese is a delicious option. Just sprinkle it on top during the last few minutes of roasting for a melty finish.

How do I know when my Oven Roasted Garlic Cabbage Steaks are done?

Your cabbage steaks should be tender on the inside and caramelized on the outside. A fork should easily pierce through them when they’re ready!

Final Thoughts

I hope you find joy in preparing these Oven Roasted Garlic Cabbage Steaks! They’re not only simple and healthy but also pack a delightful flavor that will impress anyone at your dining table. Enjoy making this recipe as much as I enjoyed sharing it with you, and don’t hesitate to get creative with your toppings. Happy cooking!