Inside Out Egg Roll in a Bowl

If you’re looking for a quick and delicious meal that the whole family will love, then you’ve come to the right place! This Inside Out Egg Roll in a Bowl is one of my go-to recipes for busy weeknights when time is tight but flavor isn’t negotiable. It takes just 20 minutes to whip up, and trust me, it’s packed with all the comforting flavors of an egg roll but without the hassle of wrapping them. Plus, it’s gluten-free, dairy-free, low carb, and keto-friendly!

It’s not just perfect for weeknight dinners; it’s also great for meal prep or family gatherings. You can easily double the recipe to feed a crowd or enjoy leftovers for lunch. I can’t wait for you to try this!

Why You’ll Love This Recipe

• Quick and Easy: You can have this delicious meal ready in just 20 minutes – perfect for those hectic evenings.
• Flavorful and Satisfying: With a mix of savory ingredients, each bite is bursting with flavor that everyone will enjoy.
• Healthy Choice: This dish is gluten-free, dairy-free, and low carb, making it a wholesome option for various diets.
• Family-Friendly: Kids love the familiar flavors of egg rolls, making it a hit at the dinner table.
• Meal Prep Friendly: Make a big batch ahead of time and enjoy it throughout the week!

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients that make this dish so delightful. They’re easy to find and come together beautifully.

For the Filling

• 1 pound lean ground beef (or turkey)
• 1 teaspoon minced garlic (1-2 cloves)
• 14-16 ounces coleslaw mix (or 6 cups finely sliced cabbage)
• 1/3 cup low sodium soy sauce (or tamari)
• 1 teaspoon hot sauce
• 1 teaspoon ground ginger
• 1/2 teaspoon onion powder
• pinch ground cloves (optional)

For Finishing Touches

• 1 1/2 tablespoons sesame oil
• 3 green onions (sliced)
• sesame seeds (for serving – optional)

Variations

This recipe is wonderfully flexible! Here are a few ideas to customize your Inside Out Egg Roll in a Bowl:

• Swap the protein: Feel free to use ground turkey or chicken instead of beef for a lighter option.
• Add extra veggies: Toss in bell peppers, carrots, or snap peas to pack in more nutrients and color.
• Make it spicy: If you love heat, add some diced jalapeños or switch up the hot sauce for something with more kick!
• Go vegetarian: Use tofu or tempeh instead of meat for a plant-based version that doesn’t skimp on flavor.

How to Make Inside Out Egg Roll in a Bowl

Step 1: Brown the Meat

Start by heating a large skillet over medium heat. Add your lean ground beef (or turkey), breaking it apart with a wooden spoon as it cooks. Browning the meat enhances its flavor and gives your dish that hearty base.

Step 2: Sauté Garlic

Once your meat is browned, drain off any excess grease. Add in minced garlic and sauté just until fragrant—about 30-60 seconds. This step is crucial because garlic adds an aromatic foundation that elevates every bite.

Step 3: Add Cabbage

Next up is adding your coleslaw mix or finely sliced cabbage. Toss it all together with the meat and garlic until well combined. The cabbage will wilt down nicely as it cooks, creating that signature egg roll texture.

Step 4: Stir in Sauce

Pour in your low sodium soy sauce and stir well to coat everything evenly. The soy sauce brings richness while keeping things savory—it’s what makes this dish so addictive!

Step 5: Spice It Up

Now sprinkle in hot sauce, ground ginger, onion powder, and any cloves if you’re using them. Give everything another good stir! These spices add warmth and depth to our bowl.

Step 6: Cook Until Soft

Cover your skillet with a lid (if you don’t have one handy, adding water helps!). Let everything cook until soft—this takes about 2-5 minutes. Covering helps steam the cabbage perfectly without sticking.

Step 7: Finish with Sesame Oil

Once your cabbage reaches your desired softness, remove from heat and drizzle in sesame oil. Toss well again—it adds an irresistible nutty flavor that ties everything together beautifully.

Step 8: Taste & Adjust Seasonings

Always taste before serving! Adjust salt, pepper, or other seasonings based on your preference—this ensures every bowl is just right for you.

Step 9: Serve & Enjoy!

Scoop into bowls and top with sliced green onions and sesame seeds if you like. Dig into this comforting dish knowing you’ve created something truly special!

I hope this Inside Out Egg Roll in a Bowl becomes as cherished in your home as it is in mine! Enjoy every bite!

Pro Tips for Making Inside Out Egg Roll in a Bowl

Creating a delicious Inside Out Egg Roll in a Bowl is all about the little touches that elevate the dish. Here are some helpful tips to ensure your meal turns out perfectly every time!

• Use fresh ingredients: Fresh garlic, ginger, and green onions bring vibrant flavors to your dish. The freshness will enhance the overall taste and aroma, making each bite delightful.
• Adjust spice levels: Feel free to customize the hot sauce based on your heat preference. This allows you to tailor the dish to your liking, ensuring that everyone at the table can enjoy it comfortably.
• Don’t skip the sesame oil: Adding toasted sesame oil at the end of cooking gives a rich, nutty flavor that’s essential for achieving that authentic egg roll taste. It also adds a lovely sheen to the dish!
• Experiment with vegetables: Feel free to mix in other vegetables like bell peppers or snap peas for added crunch and nutrition. This not only diversifies the flavor profile but also enhances the visual appeal of your bowl.
• Make it ahead: This recipe is perfect for meal prep! You can easily store leftovers in an airtight container in the fridge, making it an excellent option for quick lunches or dinners throughout the week.

How to Serve Inside Out Egg Roll in a Bowl

Serving your Inside Out Egg Roll in a Bowl can be as fun and creative as making it! Here are some ideas to present this delicious dish beautifully.

Garnishes

• Sliced green onions: Sprinkle them generously on top for a fresh and zesty finish, adding both color and flavor.
• Sesame seeds: A sprinkle of toasted sesame seeds adds texture and an extra layer of nutty flavor.
• Chopped cilantro or parsley: These herbs can brighten up the dish visually and impart a refreshing taste that balances well with the savory components.

Side Dishes

• Cauliflower rice: This low-carb alternative pairs perfectly with Inside Out Egg Roll in a Bowl, providing a light, fluffy base that complements the hearty filling.
• Steamed broccoli: Bright green steamed broccoli not only adds color to your plate but also brings fiber and nutrients alongside your flavorful main dish.
• Cucumber salad: A refreshing cucumber salad dressed in rice vinegar offers a crunch that contrasts nicely with the warm bowl, making each bite exciting.
• Zucchini noodles (zoodles): For an extra twist, serve your dish over zoodles. They provide a fun texture while keeping this meal low-carb and healthy.

With these serving suggestions and pro tips, you’ll create an impressive meal that’s sure to please both family and friends. Enjoy every moment spent cooking—and eating—your Inside Out Egg Roll in a Bowl!

Make Ahead and Storage

This Inside Out Egg Roll in a Bowl is perfect for meal prep! You can whip up a big batch in advance and enjoy delicious, nutritious meals throughout the week.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer to an airtight container and refrigerate.
• Enjoy leftovers within 3-4 days for best freshness.

Freezing

• Let the cooked mixture cool thoroughly before freezing.
• Portion into freezer-safe containers or bags, removing as much air as possible.
• Freeze for up to 2-3 months. Label with the date for easy reference!

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat in a skillet over medium heat until warmed through, stirring occasionally.
• Alternatively, microwave in a covered bowl, stirring halfway through for even heating.

FAQs

Here are some common questions about making this delightful recipe.

Can I make Inside Out Egg Roll in a Bowl vegetarian?

Absolutely! You can substitute the ground beef or turkey with plant-based protein options like tofu or tempeh. Just ensure it’s seasoned well for maximum flavor!

How can I customize my Inside Out Egg Roll in a Bowl?

Feel free to add your favorite vegetables such as bell peppers, snow peas, or carrots. You can also switch up the sauces to suit your taste!

Is Inside Out Egg Roll in a Bowl suitable for meal prep?

Yes! This recipe is great for meal prep as it stores well in the fridge and freezes beautifully. It makes weeknight dinners so much easier!

Final Thoughts

I hope you enjoy making this Inside Out Egg Roll in a Bowl as much as I do! It’s not just quick and easy; it’s packed with flavor and nutrition that everyone will love. Whether you’re prepping for busy weekdays or just looking for a comforting meal, this recipe has got you covered. Happy cooking, and don’t forget to share your creations—I’d love to hear how it turns out!