Thai Peanut Chicken Wraps
If you’re looking for a quick and delicious meal, these Thai Peanut Chicken Wraps are just the ticket! Packed with tender chicken, fresh veggies, and a creamy peanut sauce, they come together in just 15 minutes. This recipe is a favorite in my home because it’s not only easy to make but also perfect for busy weeknights or casual family gatherings. Everyone loves the combination of flavors and textures, making it a hit with both kids and adults alike!
What I love most about these wraps is how customizable they are. You can adjust the ingredients to suit your taste or whatever you have on hand. It’s a fantastic way to get some healthy protein and crisp veggies into your day without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick to prepare: You can whip these up in just 15 minutes, making them ideal for those hectic evenings.
- Flavorful and satisfying: The homemade peanut sauce adds a rich depth of flavor that will leave you craving more.
- Family-friendly: Kids love the fun of wrapping their own food, and they won’t even realize they’re eating something healthy!
- Make-ahead convenience: Perfect for meal prep! Just store the filling separately and assemble when you’re ready to eat.
- Versatile options: With simple swaps, you can tailor these wraps to suit various tastes and dietary needs.

Ingredients You’ll Need
These Thai Peanut Chicken Wraps use simple, wholesome ingredients that are easy to find at your local grocery store. Here’s what you’ll need:
For the Peanut Sauce
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1-2 Tbsp water (optional)
For the Wrap Filling
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4-6 tortillas
Variations
One of the best things about this recipe is its flexibility! Here are some fun variations you might try:
- Swap the protein: Use shredded grilled tofu or chickpeas for a tasty vegetarian option.
- Add extra crunch: Toss in some sliced bell peppers or cucumbers for added texture.
- Change the greens: Instead of coleslaw mix, try using spinach or kale for different flavors.
- Make it spicy: If you love heat, add more sriracha or sprinkle in some crushed red pepper flakes.
How to Make Thai Peanut Chicken Wraps
Step 1: Prepare the Sauce
Start by whisking together your peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha sauce in a small bowl. This sauce is truly the heart of your wraps—it’s creamy, tangy, and just spicy enough. If it’s too thick for your liking, feel free to thin it out with a bit of water.
Step 2: Mix the Filling
In a large bowl, combine your cooked and chopped chicken breast with the coleslaw mix, grated carrot (if using), cilantro, and peanuts. Drizzle that delicious peanut sauce over everything and toss gently until everything is well-coated. Letting this mixture sit for a few minutes allows all those fantastic flavors to meld together beautifully.
Step 3: Warm Up Your Tortillas
To make rolling easier, heat your tortillas in the microwave for about 30 seconds. This softens them up so they don’t crack when you wrap them around that scrumptious filling.
Step 4: Assemble Your Wraps
Now comes the fun part! Divide your flavorful filling evenly among the warmed tortillas. Wrap them tightly like burritos—this keeps all that goodness packed inside. Serve immediately while they’re fresh!
Enjoy every bite of these delightful Thai Peanut Chicken Wraps; they’re sure to become a go-to recipe in your home!
Pro Tips for Making Thai Peanut Chicken Wraps
These wraps are not only quick to prepare but also adaptable to your taste! Here are some pro tips to elevate your Thai Peanut Chicken Wraps.
- Choose Fresh Ingredients: Using fresh veggies and quality chicken will enhance the flavor and texture of your wraps. Fresh ingredients provide a crisp bite that complements the creamy peanut sauce beautifully.
- Adjust Spice Levels: If you’re sensitive to spice, feel free to reduce the sriracha sauce or omit it entirely. This way, you can enjoy the dish without overwhelming heat while still getting that lovely Thai flavor.
- Make It Ahead: For meal prep, you can prepare the peanut sauce and chop all the veggies in advance. Store them separately in the refrigerator, then combine them when you’re ready to eat. This saves time during busy weeknights!
- Experiment with Fillings: Don’t hesitate to get creative! Consider adding sliced bell peppers, cucumber, or even avocado for extra texture and flavor. This makes each wrap uniquely yours!
- Warm Up Your Tortillas: Heating the tortillas not only makes them pliable but also enhances their flavor. A warm tortilla is more inviting and easier to roll without tearing.
How to Serve Thai Peanut Chicken Wraps
Presenting these wraps beautifully will make your meal feel extra special! Here are some ideas for serving them up just right.
Garnishes
- Chopped Peanuts: Sprinkle some chopped roasted peanuts on top for an added crunch and nutty flavor.
- Fresh Lime Wedges: Serve with lime wedges on the side for a zesty finish that brightens up each bite.
- Extra Cilantro: A few sprigs of fresh cilantro can add a pop of color and freshness that complements the dish perfectly.
Side Dishes
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette provides a crisp contrast to the savory wraps.
- Thai Mango Salad: This sweet and tangy salad made with julienned mango, bell pepper, and a lime dressing pairs beautifully with the richness of the peanut sauce.
- Steamed Rice: A simple bowl of steamed jasmine rice can balance out the flavors of your wraps and serve as a filling side.
- Roasted Vegetables: Roasting seasonal vegetables like zucchini or bell peppers brings out their natural sweetness and adds a deliciously smoky flavor that complements your wraps well.
With these tips on garnishing and side dishes, you’ll be able to create a delightful dining experience centered around your delicious Thai Peanut Chicken Wraps. Enjoy your cooking adventure!

Make Ahead and Storage
These Thai Peanut Chicken Wraps are perfect for meal prep! You can easily prepare the filling in advance and store it for quick lunches or dinners throughout the week.
Storing Leftovers
- Store any leftover wraps in an airtight container in the refrigerator.
- Keep the peanut sauce separate if possible to prevent the tortillas from getting soggy.
- Consume within 2-3 days for the best flavor and freshness.
Freezing
- You can freeze the chicken filling without the tortillas for up to 2 months.
- Portion it into freezer-safe bags, removing as much air as possible before sealing.
- Thaw in the refrigerator overnight before using.
Reheating
- To reheat, warm the filling in a skillet over medium heat until heated through.
- Microwaving is also an option—just make sure to cover it to retain moisture.
- If you froze the filling, ensure it’s completely thawed before reheating.
FAQs
Here are some common questions about making Thai Peanut Chicken Wraps!
Can I use different proteins for Thai Peanut Chicken Wraps?
Absolutely! You can substitute chicken with tofu, shrimp, or even tempeh for a plant-based option. Just ensure your protein is cooked before adding it to the wrap.
How do I make Thai Peanut Chicken Wraps gluten-free?
To make these wraps gluten-free, use gluten-free soy sauce or tamari and opt for gluten-free tortillas. This way, everyone can enjoy this delicious dish!
Can I prepare Thai Peanut Chicken Wraps ahead of time?
Yes! You can prepare the filling in advance and store it separately from the tortillas. This makes it easy to assemble fresh wraps whenever you’re ready to eat.
What should I serve with Thai Peanut Chicken Wraps?
These wraps pair wonderfully with a side salad or some fresh fruit. You could also serve them with extra peanut sauce or a spicy dipping sauce.
Are there any substitutions for peanut butter in this recipe?
If you have a nut allergy, you can substitute peanut butter with sunflower seed butter or tahini. Both options will give you a creamy texture without peanuts.
Final Thoughts
I hope you’re excited to try making these Thai Peanut Chicken Wraps! They are not only quick and easy but also bursting with flavor and nutrition. Whether you’re preparing them for a busy weeknight dinner or a fun lunch, they are sure to impress. Enjoy creating your own delicious wraps, and don’t forget to share your experience! Happy cooking!
Thai Peanut Chicken Wraps
If you’re in search of a quick, healthy meal that packs a punch of flavor, these Thai Peanut Chicken Wraps are the perfect choice! Ready in just 15 minutes, this dish combines tender chicken, vibrant veggies, and a rich peanut sauce to create a satisfying wrap that appeals to both adults and kids. The beauty of this recipe lies in its versatility; feel free to swap ingredients based on your preferences or what’s available in your pantry. Ideal for busy weeknights or casual family gatherings, these wraps are not only delicious but also a fantastic way to sneak in some nutritious vegetables and protein without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Assembly
- Cuisine: Thai
Ingredients
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
Instructions
- Whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, garlic, ginger, and sriracha until smooth. Adjust thickness with water if necessary.
- In a large bowl, mix cooked chicken with coleslaw mix, grated carrot (if using), cilantro, and peanuts. Pour the peanut sauce over the mixture and toss well.
- Warm tortillas in the microwave for about 30 seconds for easier rolling.
- Divide filling among tortillas and wrap tightly. Serve immediately.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 410
- Sugar: 8g
- Sodium: 670mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg

 
		 
			 
			 
			 
			 
			