Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a hearty and satisfying meal that brings the family together, you’ve found it! My Sausage and Sweet Potatoes with Honey Garlic Sauce is a true delight that transforms simple ingredients into something special. This dish is not only perfect for busy weeknights but also shines at family gatherings, bringing warmth and comfort to any table.
What makes this recipe so beloved is its balance of savory sausage, sweet potatoes, and a luscious honey garlic sauce. It’s easy to prepare, making it a go-to recipe when time is tight but flavor is non-negotiable. I can’t wait to share this with you!
Why You’ll Love This Recipe
- Quick Preparation: In just 30 minutes, you can have a delicious meal ready to enjoy.
- Family-Friendly Appeal: Everyone will love the combination of flavors—kids especially enjoy the sweetness of the sauce!
- Wholesome Ingredients: Made with simple and nutritious ingredients that are good for you.
- Make-Ahead Convenience: Perfect for meal prep; you can easily store leftovers for lunch the next day.
- Delicious Flavor: The honey garlic sauce adds an irresistible glaze that ties all the ingredients together beautifully.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! This dish comes together with items you might already have in your pantry or fridge. Here’s what you’ll need:
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
This recipe is wonderfully flexible! Don’t hesitate to mix things up based on what you have on hand or your personal preferences. Here are some fun ideas:
- Swap the protein: Use turkey sausage or a plant-based sausage alternative for a different twist.
- Add more veggies: Toss in some bell peppers or spinach for extra color and nutrition.
- Change the sweetness: If you’re looking for a unique flavor, try using maple syrup instead of honey.
- Spice it up: Add red pepper flakes or cayenne pepper if you like a little heat in your dish.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
First things first, let’s get everything ready! Peel and cube those sweet potatoes into bite-sized pieces. This step helps them cook evenly and ensures every forkful has that delightful sweetness.
Step 2: Cook the Sausage
In a skillet over medium heat, add olive oil. Once it’s hot, toss in the sausage. Brown it for about 5-7 minutes until it gets a nice golden color. Browning adds depth of flavor that makes your dish even more delicious.
Step 3: Add Sweet Potatoes
Now, stir in those cubed sweet potatoes. They need about another 5 minutes in the skillet. This allows them to start softening up while soaking up all those savory juices from the sausage.
Step 4: Make the Sauce
In a bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this wonderful mixture over your sausage and sweet potatoes. It’s where the magic happens; this sauce will coat everything in a lovely glaze as it cooks.
Step 5: Simmer
Cover your skillet and let everything simmer for about 10 minutes. This allows those sweet potatoes to become tender while absorbing all that incredible flavor from the sauce. Keep an eye on it—your kitchen will smell amazing!
Step 6: Serve
Finally, garnish with fresh parsley before serving. This little touch adds color and freshness to your dish. Enjoy every bite of your homemade Sausage and Sweet Potatoes with Honey Garlic Sauce!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking can be a delightful experience, and with these pro tips, you’ll elevate your dish to the next level!
- Choose Quality Sausage: Opt for high-quality Italian or chicken sausage for the best flavor. The meatiness of good sausage adds depth to the dish, enhancing the overall taste.
- Cut Sweet Potatoes Evenly: Ensure that your sweet potato cubes are roughly the same size. This helps them cook uniformly, ensuring every bite is perfectly tender.
- Use Fresh Garlic: Freshly minced garlic will provide a more robust flavor than pre-minced options. Its aromatic qualities will infuse beautifully into the sauce.
- Adjust Sweetness: If you prefer a less sweet sauce, feel free to reduce the amount of honey. Balancing sweetness is key to achieving your desired flavor profile.
- Add Spice for Extra Kick: If you enjoy a bit of heat, consider adding a pinch of red pepper flakes to the sauce. This will give your dish an extra layer of flavor that complements the sweetness wonderfully.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Serving this delightful dish can be as fun as preparing it! Here are some fantastic ideas to make your meal look and taste amazing.
Garnishes
- Chopped Fresh Parsley: A sprinkle of fresh parsley not only adds color but also a burst of freshness that contrasts beautifully with the sweet potatoes and savory sausage.
- Sliced Green Onions: Thinly sliced green onions can add a crunchy texture and mild onion flavor, making each bite even more delicious.
Side Dishes
- Steamed Broccoli: This vibrant green vegetable provides a nutritious balance and its slight bitterness complements the sweetness of the main dish beautifully.
- Garlic Bread: A side of warm garlic bread offers a lovely contrast in texture and is perfect for soaking up any remaining honey garlic sauce on your plate.
- Mixed Green Salad: A fresh salad made with assorted greens, cherry tomatoes, and a light vinaigrette adds crunch and brightness, making your meal feel lighter and more balanced.
- Quinoa or Rice: Serving this dish over quinoa or rice can help absorb those tasty juices while adding an element of heartiness to your meal. Plus, it’s an excellent way to incorporate whole grains into your diet!
Enjoy crafting this comforting meal; it’s sure to become a favorite in your household!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep! With its delightful flavors and easy storage options, you can enjoy this dish throughout the week.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- They will keep well for up to 3-4 days.
- Make sure to let the dish cool completely before sealing it up to maintain freshness.
Freezing
- To freeze, portion out the cooled sausage and sweet potatoes into freezer-safe containers.
- Label with the date and contents, and they’ll last up to 2-3 months in the freezer.
- For best results, freeze without garnishing parsley, as it may lose flavor when thawed.
Reheating
- To reheat from the refrigerator, simply warm in a skillet over medium heat until heated through.
- If reheating from frozen, defrost in the fridge overnight and then follow the skillet method or microwave until hot.
- Add a splash of water or broth if needed to keep it from drying out during reheating.
FAQs
Here are some common questions about this delicious recipe!
Can I substitute different sausages in Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can use any type of sausage you prefer. Italian or chicken sausages work wonderfully, but feel free to experiment with turkey or plant-based sausages for a different twist.
How do I make Sausage and Sweet Potatoes with Honey Garlic Sauce healthier?
This dish is already pretty healthy, but you can enhance its nutritional value by adding more vegetables like bell peppers or spinach. You could also reduce the honey slightly if you’re watching your sugar intake.
Can I use other sweeteners instead of honey?
Yes! If you’re looking for a vegan alternative or want to avoid honey, maple syrup or agave nectar would be great substitutes that still provide that nice sweetness.
What can I serve with Sausage and Sweet Potatoes with Honey Garlic Sauce?
This dish is hearty enough on its own but pairs nicely with a side salad or steamed vegetables for a balanced meal.
Is this recipe gluten-free?
You can easily make this recipe gluten-free by using tamari instead of regular soy sauce. Always check labels to ensure all ingredients meet your dietary needs!
Final Thoughts
I truly hope you enjoy making this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe as much as I do! It’s comforting, packed with flavor, and so easy to prepare. Whether it’s a weeknight dinner or meal prep for busy days ahead, this dish is sure to become a favorite in your home. Happy cooking!
Sausage and Sweet Potatoes with Honey Garlic Sauce
Enjoy an easy weeknight dinner with Sausage and Sweet Potatoes with Honey Garlic Sauce. Try it today for a delicious meal your family will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken sausage (or turkey sausage)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare your ingredients by peeling and cubing the sweet potatoes.
- In a skillet over medium heat, add olive oil and brown the sausage for about 5-7 minutes until golden.
- Stir in the cubed sweet potatoes and cook for another 5 minutes.
- In a bowl, whisk together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this sauce over the sausage and sweet potatoes.
- Cover the skillet and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 14g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 60mg