15-Minute Strawberry Spinach Salad
If you’re looking for a quick and delightful way to brighten up your meal, this 15-Minute Strawberry Spinach Salad is just what you need! It’s fresh, vibrant, and packed with flavor. What I love about this salad is how it combines sweet strawberries with the earthy taste of spinach, creating a beautiful balance that’s perfect for any occasion. Whether it’s a busy weeknight or a festive family gathering, this salad never fails to impress.
This recipe is not only easy to whip up but also adaptable for various tastes and dietary preferences. You can enjoy it as a light lunch, serve it alongside dinner, or bring it along to potlucks and picnics. Trust me; everyone will be reaching for seconds!
Why You’ll Love This Recipe
- Quick Prep: With only 15 minutes needed, it’s perfect for those hectic evenings when you want something delicious without the fuss.
- Family-Friendly: Kids and adults alike love the mix of flavors and textures in this salad, making it a hit at the dinner table!
- Make-Ahead Option: Prepare the ingredients in advance and toss them together right before serving for an effortless side dish.
- Fresh Ingredients: Packed with wholesome fruits and veggies, this salad is not just tasty but nutritious too.
- Versatile Dish: Great as a side or main dish, and suitable for countless occasions—from casual dinners to special celebrations.

Ingredients You’ll Need
Gathering the ingredients for this 15-Minute Strawberry Spinach Salad is a breeze! You’ll find that these are simple, wholesome components that come together beautifully. Here’s what you’ll need:
For the Dressing
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
For the Salad
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some of them chopped)
Variations
One of the best parts about this 15-Minute Strawberry Spinach Salad is its flexibility! Feel free to mix things up based on what you have on hand or your flavor preferences:
- Add Some Protein: Toss in grilled chicken or chickpeas for added heartiness.
- Switch Up the Cheese: Try goat cheese or a dairy-free alternative if you’re looking for something different.
- Include Other Fruits: Substitute with raspberries or mandarin oranges for a unique twist.
- Herb Boost: Add fresh herbs like basil or mint to elevate the flavor profile even more.
How to Make 15-Minute Strawberry Spinach Salad
Step 1: Prepare the Dressing
Start by whisking together the balsamic vinegar and honey (or brown sugar) in a small bowl. This dressing adds a wonderful sweetness that complements the salad’s freshness. Make sure it’s well mixed so each bite bursts with flavor!
Step 2: Assemble the Base
In a large bowl, combine the fresh baby spinach, sliced strawberries, and blueberries. The colorful mix not only looks appealing but also offers a variety of nutrients. Tossing these together gently helps maintain their shape and freshness.
Step 3: Add Cheese and Nuts
Sprinkle crumbled feta cheese and toasted pecans over your salad base. These ingredients add richness and crunch that contrast beautifully with the soft berries and leafy greens.
Step 4: Dress It Up
Drizzle your prepared dressing over the salad just before serving. Gently toss everything together until well coated. This step ensures every component is flavorful while keeping your greens crisp!
Step 5: Serve Immediately
Enjoy your stunning 15-Minute Strawberry Spinach Salad right away! The beauty of this dish lies in its freshness; serving immediately allows all those vibrant flavors to shine through perfectly.
Pro Tips for Making 15-Minute Strawberry Spinach Salad
Creating a delicious salad doesn’t have to be complicated! Here are some simple tips to ensure your Strawberry Spinach Salad is perfect every time.
- Use fresh ingredients: Fresh spinach and ripe strawberries enhance the flavors and textures of your salad, making it more vibrant and enjoyable.
- Toast the pecans: Toasting pecans before adding them to your salad brings out their natural oils and adds a delightful crunch, elevating the overall taste.
- Adjust sweetness: Depending on your preference, feel free to adjust the amount of honey or brown sugar in the dressing. A little extra sweetness can balance the tanginess of the balsamic vinegar perfectly.
- Let it chill: Allowing the salad to sit for a few minutes before serving lets the flavors meld together, creating a more cohesive dish that’s bursting with flavor.
- Experiment with toppings: Don’t hesitate to add other toppings like grilled chicken or quinoa for added protein, or swap feta for goat cheese if you prefer a different flavor profile.
How to Serve 15-Minute Strawberry Spinach Salad
Presentation can make all the difference when serving this beautiful salad. Here are some ideas on how to showcase it at your next gathering!
Garnishes
- Sliced almonds: A sprinkle of sliced almonds not only adds an appealing visual touch but also provides extra crunch and nuttiness.
- Fresh mint leaves: Adding a few mint leaves as a garnish enhances the freshness of the salad, bringing an aromatic component that pairs beautifully with strawberries.
- Additional feta crumbles: For those who love feta, offering extra crumbles on top allows guests to customize their servings and enjoy even more creaminess.
Side Dishes
- Grilled Vegetable Skewers: Colorful skewers of bell peppers, zucchini, and cherry tomatoes make a great accompaniment. The smoky flavors from grilling complement the freshness of the salad perfectly.
- Quinoa Pilaf: This nutritious grain dish, flavored with herbs and spices, offers a hearty side that pairs well with the lightness of the salad while providing additional protein.
- Hummus and Pita Chips: A platter of creamy hummus served with crispy pita chips makes for an easy appetizer that balances well with the sweet and savory notes of your salad.
- Roasted Chickpeas: Seasoned roasted chickpeas provide a satisfying crunch and healthy dose of protein, making them an excellent pairing for this vibrant dish.
Now you’re ready to impress friends and family with your 15-Minute Strawberry Spinach Salad! Enjoy every bite and happy cooking!

Make Ahead and Storage
This 15-Minute Strawberry Spinach Salad is perfect for meal prep, allowing you to enjoy a fresh and vibrant salad any day of the week. With just a few simple steps, you can store your ingredients separately to maintain their freshness or mix them together for a quick grab-and-go option.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- Keep the dressing separate to prevent the greens from wilting.
- Consume leftovers within 2-3 days for the best flavor and texture.
Freezing
- This salad is not suitable for freezing due to the fresh ingredients, especially the spinach and strawberries.
- However, you can freeze the dressing separately in an ice cube tray for later use.
Reheating
- If you have stored the salad assembled, it’s best enjoyed cold and won’t require reheating.
- For meal-prepped components, simply toss everything together when ready to serve.
FAQs
Here are some common questions about making this delicious salad.
Can I make 15-Minute Strawberry Spinach Salad in advance?
Absolutely! You can prepare all components in advance. Just store the dressing separately until you’re ready to serve to keep everything fresh.
What can I substitute for feta cheese in my 15-Minute Strawberry Spinach Salad?
If you’re looking for a dairy-free option, consider using crumbled tofu or a vegan cheese alternative. Both options will add creaminess without compromising flavor!
How long does 15-Minute Strawberry Spinach Salad last in the fridge?
The salad will last about 2-3 days when stored properly. Make sure to keep the dressing separate until serving for optimal freshness.
Can I add other fruits to my 15-Minute Strawberry Spinach Salad?
Yes! Feel free to customize with your favorite fruits such as kiwi, mandarin oranges, or even apples. They will add delightful flavors and textures.
Final Thoughts
I hope you enjoy making this vibrant 15-Minute Strawberry Spinach Salad as much as I do! It’s not just a dish; it’s a celebration of fresh flavors that brighten up any meal. Whether you’re serving it at dinner or taking it along to a potluck, this salad is sure to impress. Happy cooking, and enjoy every delicious bite!
15-Minute Strawberry Spinach Salad
Brighten up your meal with this vibrant 15-Minute Strawberry Spinach Salad! This refreshing dish combines sweet strawberries and earthy spinach for a delightful balance of flavors, making it perfect for any occasion—whether it’s a busy weeknight dinner or a festive gathering. With its quick preparation and adaptability, this salad is sure to impress guests and family alike. Enjoy it as a light lunch, a side dish, or toss in some protein for a satisfying main course. Packed with fresh ingredients, this nutrient-rich salad is not just delicious but also promotes healthy eating habits. Dive into this colorful medley that celebrates the best of seasonal produce!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
- 1/3 cup feta cheese (crumbled or alternative)
- 1 cup pecans (toasted, some chopped)
Instructions
- Whisk together 1 cup balsamic vinegar and 1/4 cup honey in a bowl to create the dressing.
- In a large bowl, combine 10 oz fresh baby spinach, 3 cups sliced strawberries, and 1 cup blueberries.
- Sprinkle over 1/3 cup crumbled feta cheese and 1 cup toasted pecans.
- Drizzle the prepared dressing over the salad just before serving and gently toss to combine.
- Serve immediately to enjoy the freshest flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 85mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 8mg
